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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bimby2 | Senior Contributor | Last message 11 years ago

My continuing story

Have been today to see my regular GP and had my medications changed. Still feel anxious aboout life in general but hope these new meds will help me deal with my anxiety. Find talking to long-time friends help with their understanding of my anxiety/depress

Our storiesCreated 11 years ago

Unknown user | Member | Last message 9 years ago

Mothers Day and difficult anniversaries

I get really sad leading up to Mothers Day and till it is over. I dont want to sit around waiting for the call that wont happen. I dont want to go out and see how happily people are celebrating. I dont want anyone to ask what i did for mothers day or did

Recovery ClubCreated 11 years ago

eth | Senior Contributor | Last message 11 years ago

linking to another thread

If I am posting on one thread and want to put in a link to another thread how do I do it?

Events and updatesCreated 11 years ago

theaveragejoe | Senior Contributor | Last message 11 years ago

What, according to YOU, is Bipolar Disorder

I am asking this question here because many people, sometimes even some who suffer with it, do not know what the term means. I know that it is just a label but a label which represents specific symptoms and moods of a given disorder. What are the uni

Our storiesCreated 11 years ago

GonePirate | Senior Contributor | Last message 10 years ago

little title things???

so i am a senior contributor nowhahahow many titles are there how does one achieve them just curious

Events and updatesCreated 11 years ago

diarose_ | Casual Contributor | Last message 11 years ago

Medication

Hi, I'm new to his but I've been long trying to look for a place where I can express how I feel and get advice from others. I want to know if people think that medications actually work? specificly anti-depressants.. I had something happen to me as a teen

Our storiesCreated 11 years ago

Cynthia | New Contributor | Last message 11 years ago

Income Protection Insurance?

Hi all, I'm new to the forums. I actually registered a while back as I have a sister with Bipolar who was quite unwell, however more recently my husband has been struggling with mental illness and I now find myself worrying about how we are going to

Friends, families and carersCreated 11 years ago

Lucy12 | Casual Contributor | Last message 11 years ago

Removed context

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Friends, families and carersCreated 11 years ago

theaveragejoe | Senior Contributor | Last message 11 years ago

Medication for Depression

I like to read quite a bit on all topics to do with Mental Disorders. One thing that really interests me, and I am not here going to take any sides but simply investigate the topic, is that many mental health professionals believe that medicati

Our storiesCreated 11 years ago

Unknown user | Member | Last message 10 years ago

Self Harm ~ No More

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Our storiesCreated 11 years ago

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