
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,358,869Posts
- 1,400,000Visitors
Spotlight









hi I suffer with ADHD , pdsd ,ocd and complexted depresion and anxiety, I also had some family losses thats I guess I don't know how to deal with in a healthy way please get back to me I need professional advicethank you for reading this
Our storiesCreated last year
My husband survived childhood trauma. My older stepdaughter recently disclosed to me memories of trauma of both herself and younger sister on multiple occasions whilst her Mum was dating an ex boyfriend. I'm very aware it hurts my husband to talk about, b
Talking through trauma and PTSDCreated last year
Hi I am feeling in fight or flight mode constantly.. can anyone help me 😕
Welcome and getting startedCreated last year
Hi, my daughter is struggling with mental health problems like depression, anxiety, ptsd, agrophobia and suicidal thoughts after being seriously assaulted by her ex-partner. TW: Assault Content/trigger warning (Highlight to read)He punched out seve
Welcome and getting startedCreated last year
Afternoon everyone anyone like a coffee and a chat 😁
Social spaceCreated last year
Hi, I'm the partner of a paranoid schizophrenic and I need some support. I also want reassurance that I'm not too problematic and causing issues in our relationship. My partner whom I absolutely love to the ends of the earth seems to be getting worse, he
Managing relationshipsCreated last year
My 23yo daughter is suicidal and self harming. She had a week in a psychiatric hospital and then they discharged without much ongoing help (waitlists to get a regular psychiatrist and to get into any day programs). She is depressed and potentially bipolar
Friends, families and carersCreated last year
Does anyone have support line recommendations? I used to really rely on SANE’s drop-in counselling for when I wasn’t in crisis yet but needed external help to avoid getting to crisis point. (For context, I’m now too old to access KidsHelpline, Heads
Something’s not rightCreated last year
Hi Well I’m hereJust not sure of what to say tho or how to get a
Social spaceCreated last year
Struggling, waiting for psychotherapy trauma modalities multiple talk therapy isn't supporting my dysregulated emotional state my nervous system heart races tears flow i get overwhelmed 😭 I unable to call crisis numbers new person every call and I can't k
Talking through trauma and PTSDCreated last year