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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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NikNik | Senior Contributor | Last message 10 years ago

Can anyone identify with my problem?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 10 years ago

Shahid1 | Contributor | Last message 10 years ago

Can anyone identify with my problem?

Hi...i dont really know who im writing to or how this really works..but i need help. Everyday is a struggle. I havent been diagnosed with anything..actually the doctors almost laugh at me. I am 35 yo male with wife and kids. I started having a weird feeli

Our storiesCreated 10 years ago

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NikNik | Senior Contributor | Last message 10 years ago

Lost and confused

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 10 years ago

DCS | New Contributor | Last message 10 years ago

Lost and confused

If my partner is telling that I am not appreciating him and that I now need to go 50/50 in Centrelink cause he doesn't work and I work full time. And yet I have been asking him to move in and live with me and the baby. And he calls me names n that I am co

Friends, families and carersCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Complete exhaustion

Today was diagnosis, my son suffers severe high anxiety & ptsd. I'm glad to knowcwhatbit is I'm dealing, but also exhausted. I also suffer both of these disorders. Due to the domestic violence we had lived through whilst he was young. Even though I am

Something’s not rightCreated 10 years ago

Crazy_Bug_Lady | Senior Contributor | Last message 10 years ago

I don't feel very safe.

I'm at work, so I'm safe enough for now.I feel miserable. I haven't spoken more than two words to anyone all week.And on Monday I decided I will die. Don't have a solid plan. Or a solid date for it.I am so tired. Tired of pretending I am okay. Tired of li

Something’s not rightCreated 10 years ago

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Minimooga | Casual Contributor | Last message 10 years ago

Fear of everything

Panic attacks anxiety, such a strange thing when usually so confident and capable. I did the grocery shopping today and wow felt so overwhelming and was so nauseous the whole time but did it who hoo. Just want to be back to normal anyone else feel this wa

Something’s not rightCreated 10 years ago

LightlySparklin | Contributor | Last message 10 years ago

My Story

So its 2 am and instead of sleeping im laying awake so thought Id explain a bit about my story. I have experienced many things, too many things to be fair and for a great deal of those things I never recieved any professional help for and learnt to

Friends, families and carersCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Feeling so isolated. Anyone else feeling the same?

Have had to isolate myself from friends and family due to them not understanding what it's been like for me struggling with PTSD, constant anxiety and fatigue. Not only did I loose my father years ago, but I lost my family.I've tried to reach out for help

Our storiesCreated 10 years ago

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NikNik | Senior Contributor | Last message 10 years ago

No feelings and totally lost

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 10 years ago

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