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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Scud87 | Casual Contributor | Last message 9 years ago

Relationship advice

Hi all this is my first time posting n really have noone else to talk too about this issue. I have been in a relationship with the mother of my children for nearly 11 years now, in that time she was unfaithful to me with my so called "best mate" six years

Friends, families and carersCreated 10 years ago

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Bimby2 | Senior Contributor | Last message 10 years ago

How do you cope with trauma

Find that by phoning friends or talking to my counsellor helps in my case. Spiritual beliefs strengthen myresolve to stay focussed on what is and what isn't. Keep believing that all things pass even the bad timesand keep believing in the strength that lie

Events and updatesCreated 10 years ago

Bec3 | Casual Contributor | Last message 10 years ago

Struggle Town

Hi SANE Forum,This is my first post on here. I'm not exactly sure how I came across SANE but I'm hoping someone can give me some hope and guidance.I have been suffering from Anxiety for over two years however it has become worse over this past year.

Something’s not rightCreated 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

Career Chat // Workplace bullying // Friday, 19 Aug, 10 AEST

For many of us hearing the mere words 'workplace bullying' is enough to trigger an anxious response. According to Google, workplace bullying is defined as repeated and unreasonable behaviour directed towards a worker or a group of workers that cre

Events and updatesCreated 10 years ago

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BlueBay | Senior Contributor | Last message 10 years ago

Life after hospital

Hi @NikNik@CherryBomb @Decadian@Former-Member@Faith-and-Hope@Silenus and everyone else I have forgotten (i am sorry my memory is not good)Life after hospital???I really don't know. I was in hospital for 3 weeks and I did hibernate for

Recovery ClubCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

Q&A last night (funny)

Finding this on the news this morning made me laugh. Reminds me of some discussions I had with my brother before he was diagnosed with schizophrenia & treated. Sometimes it really is hard to know what to believe. Love the bit at the end :). Anyway, ju

Social spaceCreated 10 years ago

Princessmolly | Senior Contributor | Last message 10 years ago

Social media

The past 8 years have possibly been the unhappiest of my life and im wondering how much of that us connected to social media. Comparing myself to others. Feeling left out etc etc. I spend literally most of my time on facebook but i have very few connectio

Our storiesCreated 10 years ago

Unknown user | Member | Last message 10 years ago

NEW THERAPY FOR PTSD

DRUMMING PROGRAM HELPS WAR VETS.Drumming program helping Vietnam veterans affected by PTSDBY JAMES HANCOCK / abc news onlineMON AUG 15 13:18:14 EST 2016A groundbreaking study in suburban Melbourne is using simple drum beats to help Vietnam veterans heal t

Useful resourcesCreated 10 years ago

james_biss | Casual Contributor | Last message 10 years ago

New diagnosis of BPD

Hi there, I have just recently been diagnosed with Borderline Personality Disorder. I have been married to my wife now for over 14 years and I have realised now since the diagnosis that I have been treating her awefully for a long time and I am absol

Our storiesCreated 10 years ago

janedoe2 | Senior Contributor | Last message 10 years ago

Can anything be done?

A person is claiming they don't want to be here anymore. The only person they let into their life is in their 70s and very scared it isn't just talk. She has also distanced herself from her after claiming she won't do it this year. Can a mental health tea

Friends, families and carersCreated 10 years ago

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