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Spotlight
4 weeks ago
Here we go again.
Woke up this morning thinking, "here we go again, another day of feeling uncomfortable where I live". I live in a beautiful area it's just there are people around who are not so friendly. I feel a bit vulnerable as I am quiet, reserved and wou
05
What's the point?
I don't even feel like writing this. Something inside me says "whats the point?". And I believe that is true. I think people are sick of hearing my stuff and in alot of ways I'm sick of telling it. I also feel that people are too caught up in their own li
2015
Feeling scared and i don't know why?
Hi All, I need ideas with how to deal with my feelings of fear moving forward. I have had lots of counselling to confront my painful memories, now I am comimg out of my worst MI ever & i want to start slowly doing things again, like have a shower, jus
32
my life with Bipolar
At the age of 12 I was having severe mood swings. I remember one day iin particular where for no known reason I lost my temper. I ripped my cupboard doors off and started rilping out handfuls of my hair thinking I was worthless and that nobody loved me. A
65
Re:Caring and Feeling Crazy
This is my first time on hereWatching Zumbo and saw an ad for SaneI just attended a Guardianship Tribunal for my daughter who has a disability. It was a disaster, and I feel crappo tonight. Just so hard to have to go into intimate details with five strang
17
Tracking symptoms and reality checking
I've been asked by the nurses to try and keep tabs on when, how intense and the content of my hallucinations (the ones I know are really hallucinations). I'm also to do more reality checking at present as my auditory and visual hallucinations are really g
13
Need help but dont know how to ask
G'dayThis will likely sound stupid, but I don't know how to ask for help, and for the most part, when help is offered, how to accept it.I am 46 years old, and have suffered with bipolar depression since 4 years old. My first suicide attempt was at age 4.
24
Father's Day
I need to write this because I am beginning to feel quite sad and emotional just thinking about Father's Day.I will not see my dad on Father's Day and it is so distressing because i won't see himi know he will be home with my mum and i am positive the oth
714
Career Chat // Managing depression in the workplace // Friday 26 Aug, 10am AEST
Managing depression in the workplace In previous Career Chat sessions we have a few discussed anxiety and how to manage anxiety in the workplace, we've come up with a toolkit and suggested ways in which anxiety can be so well-managed that it does no
1924
Life is complicated.
I wish I knew how to explain my experiences to my gf. She wants to understand and to some extent she does, but she doesn't understand schizophrenia at all. It upsets me she refers to my voices as demons and jokingly tells these demons to 'the power of Chr
15
