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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Chris | Senior Contributor | Last message 10 years ago

How do i help 18yr to cope with great granfathers funeral

My daughter was her grandfathers carer, and her family lived with him. He passed away sunday evening at home. My grand daughter had been out and came home to find the ambulance and police. She initially thought it was her dad. After bein

Something’s not rightCreated 10 years ago

R1CK13 | Contributor | Last message 10 years ago

Introducing myself

Hi, im 23 years old and have suffered depression since i was 15.I suffered a traumatic relationship with a sociopath when i was 14 where i had unconsentual sex and fell pregnant. After being forced to terminate the pregnancy (though im grateful for it now

Our storiesCreated 10 years ago

Usedtotrust | Casual Contributor | Last message 10 years ago

Support Groups

Hi All, As you will note, new to the forum and totally unsure if i am in the right place to ask this question, i am looking for a support group after leaving an abusive relationship, i am in central victoria (Bendigo), feeling very lost and the panic

Recovery ClubCreated 10 years ago

xorsted | Casual Contributor | Last message 10 years ago

Hi, I have been married to my husband for 20 years. He suffers from major depression and anxiety. He has just come home from hospital and had another 6 rounds of ECT and I m so worried. I don't see any improvement. Just more vagueness. He is in bed 22 hou

Friends, families and carersCreated 10 years ago

fmm | New Contributor | Last message 10 years ago

Need to share

Hello, My partner and I have been together for just over 2 years now. We are about to be married, we are building a house, and I am 17 weeks pregnant. He has always struggled with depression however I feel it has gotten a lot worse since I fell preg

Friends, families and carersCreated 10 years ago

8675309 | New Contributor | Last message 10 years ago

Hurt

My partner has been suffering with depression for a while last year it got so bad he had to quit his job and I have been supporting us since. He is nowhat on different medication which seems to be helping. Lately I find I can no longer find anything to be

Friends, families and carersCreated 10 years ago

Sunlight | Casual Contributor | Last message 10 years ago

Feeling hopeless

Since December 2015 I have sank lower and lower and my life has become worse and worse. I first started seeing a Psychologist then but haven't gotten any better. I have severe depression and have tried a few different meds but nothing is working. I have a

Something’s not rightCreated 10 years ago

Got_hope | Casual Contributor | Last message 10 years ago

Incompetent

HiThis is my first time posting.The last couple of days have been particularly hard. I feel so alone and like nobody cares. I don't have anyone that I can confide in. I really wish I had a friend that I could talk to.It feels as though everybody perceives

Something’s not rightCreated 10 years ago

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Hamburger | Senior Contributor | Last message 10 years ago

Morons

Let us pray that tax payers money gets spent a bit more wisely today. ie coppers do something more important with their time...Hey Graham...yes mate...just another day at the beach...lol.

Our storiesCreated 10 years ago

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Summer1 | New Contributor | Last message 10 years ago

Feeling Guilty

This is my first post, so please excuse me if I can't quite get across what I'm trying to say. But I've read many posts. It's good to read and understand that others are going through the same thing.I was diagnosed with depression only a few months ago th

Our storiesCreated 10 years ago

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