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FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Hamburger | Senior Contributor | Last message 10 years ago

Exposed

Hey @TAB, are u and your team mates still giggling? U cant slither your way out of this hun!

Our storiesCreated 10 years ago

hopefulmonster | Casual Contributor | Last message 10 years ago

Heartbreak

Okay I have a family history of these illnesses and am I person who suffers from social anxiety and a delusion disorder and a year and half ago I dated a guy who was if I'm being honest the kindest person in the world and then we fell apart and since then

Our storiesCreated 10 years ago

Sehnsucht | Senior Contributor | Last message 10 years ago

Mindfulness is Carly Simon.

My mind never clocks off.Irrationality never clocks off.I'm either depressed + paranoid + despairing, or elated + frustrated + oblivious.I am checking in, whenever I think. "Am I being irrational?" I ask at every thought.It isn't a bad thing, it sits in t

Recovery ClubCreated 10 years ago

Janna | Senior Contributor | Last message 10 years ago

Thoughts About Things

I’m writing this as a “blog” type of post. It has been written as the result of an exceptionally difficult 2 weeks with my son that has seen him self-harm, go AWOL and threaten suicide, all as an “inpatient” and under the care of a team of clinicians.I wr

Social spaceCreated 10 years ago

Hamburger | Senior Contributor | Last message 10 years ago

Moderators

Hey ummm , how bout u email me on the week end that way u can clock double time..shit u didnt go to your fancy little university for nuttin! Dont rush it , u only stole what 18 years so far..lol..

Our storiesCreated 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

Marriage breakdown

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 10 years ago

LRS84 | New Contributor | Last message 10 years ago

Marriage breakdown

My marriage has ended, I walked away 3 months ago. We have a 2 year old together and he is my world, now I'm having to fight tooth and nail for him. I received legal papers from my ex husband in the mail today and it's cut me so deep I literally just want

Our storiesCreated 10 years ago

Snowdrop | Senior Contributor | Last message 10 years ago

How do I keep myself sane enough to help my son

My son is late 30's and suffers from depression and also severe sleep problems. He lives in another state so our communication is via phone, text and email. He holds a job and works hard although finds the going tough due to his issues. He is single and l

Friends, families and carersCreated 10 years ago

janedoe2 | Senior Contributor | Last message 10 years ago

It's great

My partner went through a horrible episode a few years ago. He has started to talk about his experiences. In the past he would say it wasn't worth talking about. Now he is talking about his many profound experiences during his episode. I've been listening

Friends, families and carersCreated 10 years ago

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janedoe2 | Senior Contributor | Last message 10 years ago

Surgery in three weeks

I've been contacted a few days ago by the hospital. I've been on the waiting list for just under 12 months. I have gallstones and am having my gallbladder out in three weeks. I have been very nervous which I imagine is normal under the circumstances. I am

Recovery ClubCreated 10 years ago

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