janedoe2Senior Contributor
Surgery in three weeks
Anyone have some advise?
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janedoe2Senior Contributor
In response to: Surgery in three weeks
CherryBombSenior Contributor
It's completely understandable that you're feeling stressed about going to hospital. And I can see why you're concerned about how this will impact on your mental health.
It's great that you're thinking ahead to curb well. My suggestion would be to try and minimise any other stresses in your life that you can. For instance, if you a stressful job, perhaps taking some time off could be handy. Do things that help to decrease stress - get back to basics: eat well, get enough sleep, exercise, and connect with others who can give the support that you need.
This is a time where self-care is really important. Do you have self-care activities that you do? It doesn't have to be a structured or costly activity either. Simple things that ease stress can be good. For instance, before I started work today, I went for a walk and then sat in the sun drinking a cup of tea.
In response to: Surgery in three weeks
GothgirlCasual Contributor
Hi Janedoe2
It is normal to be nervous, anxious and even being concerned for your mental health as the time gets closer and even for recovery.
As someone who has had their gallbladder removed; you will feel better when it's removed.
I am glad you are finally able to have your gallbladder removed and wish you a speedy recovery!
In response to: Surgery in three weeks
Fancy_PantsSenior Contributor
Hi @janedoe2,
Have you had the operation yet? How are you?
In response to: Surgery in three weeks
janedoe2Senior Contributor
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