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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Time2see | Contributor | Last message 10 years ago

Time to See - Proudly Supporting beyondblue

"Man never made any material as resilient as the human spirit' In partnership with beyondblue and UTS, Time to See is a one-night-only exhibition showcasing artwork, photography and art therapy submitted by local Sydney talent and the community. Embe

Events and updatesCreated 10 years ago

Time2see | Contributor | Last message 10 years ago

Time to See - Proudly Supporting beyondblue

Events and updatesCreated 10 years ago

Amother | Casual Contributor | Last message 10 years ago

Damned if you do

Just so over it right now!Tried and trying so hard to support my daughter BPD to help herself into some kind of functioning state and I'm running out of puff.So tired ... Working ..... supporting many people in my life , but this time I need some support.

Friends, families and carersCreated 10 years ago

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NikNik | Senior Contributor | Last message 10 years ago

Looking for people to peer review BPD content

Hi everyone, We are in the process of revamping some of our content on borderline personality disorder. There are two pieces of content in particular that we are looking to be peer-reviewed. 1) Fact sheet: The fact sheet is designed to be a quick s

Events and updatesCreated 10 years ago

karma36 | Casual Contributor | Last message 10 years ago

Should I tell My Employer I'm a High Functioning Schizophrenic?

Hi all, I'm new here:)In 1997 I was diagnosed with schizophrenia, while my parents and life had initially been difficult, life has in the last few years become much better. I was fit & healthy at school and did well in classes. My dad was particularly

Our storiesCreated 10 years ago

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esprit | Senior Contributor | Last message 10 years ago

Feeling alone tonight

I'm struggling a bit this evening. I'm really missing my kids and being really enfolded in their lives.

Our storiesCreated 10 years ago

Unknown user | Member | Last message 5 years ago

Pets as therapy and for our wellbeing

Does anybody else have a pet whom they rely on for companionship, comfort and everyday unconditional love and acceptance?Very briefly, I suffer from PTSD and have done for 20 years. I have only recently sought help for it though, after trying to 'hide the

Recovery ClubCreated 10 years ago

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Princessmolly | Senior Contributor | Last message 10 years ago

Why are we all so dissatisfied all the time

I am not depressed. For the first time ever but i have this anxious and unhappy feeling...like i am wasting my life and that it has no purpose or meaning. I feel lost. Like a abandoned ship drifting on the currents of the ocean. Never getting anywhere but

Our storiesCreated 10 years ago

etherial2 | Contributor | Last message 10 years ago

tell me how to keep going

My head is pounding, I'm alone, everyone else is so overburdened, my health is failing and its my fault for getting fat and I think people just want me to go away, die, yet there's another message "press on" but how? Major depression, BPD & generally

Something’s not rightCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

disappointing suicide statistics

ABS SHOW RISING SPIKE IN SUICIDE AMONG WOMEN AND TEENAGE GIRLS.BY MazAZOE FORDUSEP 29, 2016. ABC newsABS figures reveal:• Suicide is the leading cause of death for Australians aged 15 - 44yo• 3,027 suicide deaths in 2015 — up 5.4 per cent from t

Useful resourcesCreated 10 years ago

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