
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,358,869Posts
- 1,400,000Visitors
Spotlight









Hi there, I have to admit that this entry did not start out with the title in mind. But it is a running ribbon throughout my feelings of isolation and despair. I just picked up my phone again, as have been rocking back and forth trying to get thorugh to S
Our storiesCreated 10 years ago
Hello,I am new to these forums having stumbled upon them whilst googling for info. My story is not unique. I married my childhood sweetheart and we have been together for 27 years. Approximately 14 years ago DH had a major breakdown. We had a babe in arms
Friends, families and carersCreated 10 years ago
Hi, I'm a 22 F and battling hard with deoression right noe, there's a long history of anxiety amd recent diagnosis of BpD. I'm lost because no one wants to help me, most doctors don't have the time and the psychologists keep passing me along.I just saw on
Something’s not rightCreated 10 years ago
Wednesday's Service Spotlight is OzHelp. The video above gives you a taste of 'a day in the life' of OzHelp. We are lucky enough to be joined by Bethany from OzHelp, who will be around on Wednesday to answer any questions you have about their organisatio
Events and updatesCreated 10 years ago
Hi I'm new to this forum but have had BPD probably since about 8 years old but was diagnosed about 5 years ago and I'm in my late 40's. I'm really just fed up with it all, I have done DBT, I have had therapy and I'm on meds currently. I'm just
Something’s not rightCreated 10 years ago
A few years ago and after much hard work I slowly took myself off my truck load of meds and stopped seeing Psychiatrist. I completely changed my life to reduce stress etc and have done so well for a couple of years. But ... Not any more, feel like things
Something’s not rightCreated 10 years ago
After 32 years of dancing with Depression and anxiety and researching this phenomenon and recently healing my self, I have come to this personal conclusion: for me "Depression / Anxiety arises when the mind tells the body to do something that the he
Our storiesCreated 10 years ago
Hey guys, had a few hard days over the last week or so, got an appointment coming up next month to get assessed or reassessed as the case may be so been doing some research on what's what, of course I'm no professional in these matters but from my own ass
Something’s not rightCreated 10 years ago
@NikNikFeeling really anxious. Been going through stuff last week and bit. Thought I was going well. But new my psychologist was opening up a new area that creates fear but shouldn't.And I can't stop it plplaying in my head. I can't do my relaxation. I ca
Something’s not rightCreated 10 years ago
This is my first post on my first day on sane.org. I have fibromyalgia, chronic Fatigue , depression and anxiety. Several years ago after a series of injuries due to falls I developed Acute Stress Disorder, which i gradually got under control. I have a gr
Our storiesCreated 10 years ago