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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Faith-and-Hope | Senior Contributor | Last message 8 years ago

POETRY TO HEAL BY .... 🌷💕

Hi everyone 😊Me again ....Taking another example from our courageous achievers on the Lived Experience side of the forums, I have taken the plunge to start a poetry thread in support of carers as well (thanks for the inspiration @Carri 😏)Here's

Friends, families and carersCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

SOCIAL ANXIETY

SOCIAL ANXIETY & EXTROVERTSSigns You're an Extrovert With Social AnxietyBy Teresa LenaneLiving with any mental illness is hard to say the least. It’s a constant struggle that can rob you of the energy and motivation you need to beat it.Having social a

Useful resourcesCreated 10 years ago

Unknown user | Member | Last message 6 years ago

Let's talk about Grief & Loss

Creating a space here for us to share our Grief and Loss experiences. All kinds but mostly bereavement.- Tell us about your loss?- What 3 things you miss most?- What would you like to tell friends to say, do or be - to lighten the load?- What have you lea

Our storiesCreated 10 years ago

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MEB | Casual Contributor | Last message 10 years ago

Despair again and again

My son just walked out of rehab within weeks of being discharged. Feel sick at the thought all he has been through over the past year is lost and he is back where he started. He is dual diagnosis drugs and schizophrenia. He has been listed as a missing pe

Friends, families and carersCreated 10 years ago

Bimby2 | Senior Contributor | Last message 10 years ago

Re The Weekly Friday Night Feast

Thank you again Tjee for your kind compliments and I must say I always look forward to the Weekly Friday Night Feast menus and what each person is preparing - gives one new recipes to try. Wish each forum member life's best and an enjoyable weekend with f

Social spaceCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Struggling tonight.

Big week at work. Struggling to keep the happy mask on. I saw my GP today, who wants to get find a new psychologist. I'm nervous and scared.Hospital seems like a good choice, only because nothing else seems to work, the intrusive thoughts are pretty bad.

Our storiesCreated 10 years ago

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NikNik | Senior Contributor | Last message 10 years ago

Connecting and communicating with someone when they are unwell

Hi everyone, Last months we ran a great webinar about how to connect with someone when they unwell. Some of the issues we touched on were: 1) How to respond to someone who shares with you they are struggling 2) How to connect with someone who i

Friends, families and carersCreated 10 years ago

utopia | Senior Contributor | Last message 10 years ago

Love. Hard to break down walls

Hi everyone & @Former-Member @Former-Member @Decadian @BlueBay @Shaz51 @Faith-and-Hope. Please don't be offended if I've left your name out. My memory is bad at the best of times - & not so great at the moment.I'm not sure if this is even an appro

Our storiesCreated 10 years ago

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Tight-Control | Senior Contributor | Last message 10 years ago

Mental Wellbeing and Emotional Intellegence

Hi all, I have been digging into EQ/EI recently to find yet more tools to pop in my tool kit to help me live as good a life as I can. ( yes this varies at times and also my belief in that fluctuates as well).I have found really good research pout of

Useful resourcesCreated 10 years ago

Hamburger | Senior Contributor | Last message 10 years ago

Good morning

Praying y'all have best day possible..peace

Our storiesCreated 10 years ago

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