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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Change123 | Senior Contributor | Last message 10 years ago

disappointed in myself let my rage out

Well I feel better but a bit ashamed. This time wasnt work as such but an issue work has had with Australia Post near our work for the past 18 months. I have had the Ombudsman involved as well. They are holding our mail in the same place where

Recovery ClubCreated 10 years ago

Sahara | Senior Contributor | Last message 10 years ago

Trump wins U.S. presidency ..... baffled and curious!

How can it be that a racist, misogynist egomaniac can win presidency? What does it say about the people who elected him? Even though Donald Trump repulses me, I'm intrigued by his cunning. How he used the mass media to his advantage,

Social spaceCreated 10 years ago

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Appleblossom | Senior Contributor | Last message 9 years ago

Still here??

I am amazed that I am still meeting people and posting here about all sorts of topics dear to my heart.Its nearly 18 months, and I have been online most days, having only a few days off.Thank you all you have responded to me or taught me about your lives

Our storiesCreated 10 years ago

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Ellu | Senior Contributor | Last message 10 years ago

Bi-polar disorder

I have had bi-polar disorder since I was 15 (I an 63 now)and have lost whole years of my life to this illness. Nevertheless I have been lucky enough to have a career, a family (4 children in their 20's) and been able to enjoy some of the good things of li

Our storiesCreated 10 years ago

utopia | Senior Contributor | Last message 10 years ago

Just checking in

@pip Hi. Just wanted to check in and see if everything went okay at todays appointment.Hope you and G are both well.

Social spaceCreated 10 years ago

utopia | Senior Contributor | Last message 10 years ago

Just checking in

@pio. Hi. Just wanted to check in and see if everything went okay at todays appointment.Hope you and G are both well.

Social spaceCreated 10 years ago

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Kallista | New Contributor | Last message 10 years ago

Discharge planning: what to ask?

Good evening everyone,I am new to this forum and have just spent some time looking around and can see what a valuable resource it is, and how many caring and generous contributors there are.I would be so grateful for any tips or resources that those with

Friends, families and carersCreated 10 years ago

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NikNik | Senior Contributor | Last message 10 years ago

Career Chat // How to handle a toxic workplace // Friday 11 Nov. 12 pm AEDT

This week's topic is 'How to handle a toxic workplace culture' It's a topic I know is important to many of our regular contributors. Hopefully we'll get lots of you joining in. We will be covering tips and ideas for handling difficult workplaces, lo

Events and updatesCreated 10 years ago

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pip | Senior Contributor | Last message 10 years ago

Not sure, came under heading of Dambuster.

Hi guys. Need a bit of guidance. My 48 y.o daughter has recently started drinking heavily. I am in recovery from alcoholism. I do have a bf, he lives interstate, daughter has never met him, but used to email him for guidance w

Friends, families and carersCreated 10 years ago

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Rubyrockets | New Contributor | Last message 10 years ago

BPD relationship stress

Any tips with how to manage stress in a new relationship? I'm in the early stage where I'm idealising and am panicking constantly about screwing things up and coming on too strong. But then I'm also worried that something could happen to turn me off him a

Our storiesCreated 10 years ago

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