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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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BlueBells | Senior Contributor | Last message 9 years ago

Discussion re layout of site

Hi everyone 🙂I have spoken quite a bit with mods both of SANE and BlueBoard. While BB is still available at least to be looked at, please go check it out at blueboard.anu.edu.au and give your opinion on the general l

Events and updatesCreated 10 years ago

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Pippa33 | New Contributor | Last message 8 years ago

Psychosis

Is there a difference between schizophrenia and psychosis? My daughter was diagnosed with schizophrenia three years ago but she has never had a time when she wasn't in psychosis. From what i have read about schizophrenia this shouldn't be the case. Any in

Friends, families and carersCreated 10 years ago

2558

Susan1 | New Contributor | Last message 6 years ago

How do you make good boundaries with a child with mental health issues while still showing them love?

How do you do this?? If I show compassion I'm taken advantage of. If I call a behaviour as being out of line there's an angry outburst and denial and violent accusations and distortions of facts. I want to have a relationship with my child (15) but to do

Friends, families and carersCreated 10 years ago

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Bast | Senior Contributor | Last message 9 years ago

The Self and OK

Hi lovely peopleIt is an interesting phenomena when when struggling with MH issues - to undertstand the essence of self - who am I? I still have very little concept of the reality of me and yet I now question does it actually really matter. I know the fol

Our storiesCreated 10 years ago

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Mattt | Casual Contributor | Last message 10 years ago

Down and out

I am depressed. I drink. I have sciatica. I live in chronic pain. I have had all the therapy and do daily yoga and pilates. I'm out of money, its all in the hands of the specialists now. I'm 28 and have moved back in with my parents. I quit my job on Mond

Something’s not rightCreated 10 years ago

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TAB | Senior Contributor | Last message 1 hour ago

Tabaluga's

.. where everybody knows your name ..haha ..cheers .. and relax and just chat

Social spaceCreated 10 years ago

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NikNik | Senior Contributor | Last message 10 years ago

Topic Tuesday // Is it okay to ignore Christmas? // 13 Dec. 7pm AEDT

Between Mariah Carey's 'All I want for Christmas is you' blarring throughout the shopping centre, and TV ad after TV ad selling the latest coolest best gift to buy for someone EVER, it's hard to escape Christmas. But maybe it's better for us? This Topic

Events and updatesCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

Thread closed: Introduce yourself here (head over to Welcome & Getting Started to introduce yourself!)

We have closed this thread as we have a new Topic area (Welcome & Getting Started) for new members to come through to and post in to introduce themselves.

Our storiesCreated 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

Introduce yourself here

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Thread closed: Introduce yourself here (head over to Welcome & Getting Started to introduce yourself!)

We have closed this thread as we have a new Topic area (Welcome & Getting Started) for new members to come through to and post in to introduce themselves.

Friends, families and carersCreated 10 years ago

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