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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 8 years ago

Complex PTSD and support

Hello,After a bumpy year or so I am still in limbo, changing meds and treatment once again and I wonder if there is ever a solution for complex PTSD. Bipolar has been excluded while I was in hospital and I somehow feel so lost in this world where there ar

Our storiesCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

looking for a moderator

Hello Moderators.I am fairly knew on here, although from my lengthy stories that I have posted and my sensitive reactions at time I think I am becoming known.I only ever mean the best for all.I would like a post or even a section on the opening page on in

Something’s not rightCreated 10 years ago

214

Unknown user | Member | Last message 10 years ago

Ups and Downs of Husband`s Mental Illness

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 10 years ago

Shaz51 | Senior Contributor | Last message last year

Ups and Downs of Husband`s Mental Illness

Hello @PeppiPatty, over here my special friend xx Hello Everyone Love to hear from others on the forum if you experience this My hubby has been diagnosed with lots of things and has had MI all his life do you find things goes ok and i start to feel confid

Friends, families and carersCreated 10 years ago

172878295

Unknown user | Member | Last message 10 years ago

absence of feeling

Hi all,I'm struggling lately, and i went from being completely overwhelmed and depressed/sad... to just feeling nothing. like the feelings part of me has just fallen off and been discarded. occassionally i feel worried about it but most of the time i just

Our storiesCreated 10 years ago

411

Unknown user | Member | Last message 10 years ago

Can't sleep

Brain won't turn off. This no sleeping is driving me headlong into the crash and burn zone. Wish I had an off buttonLj

Something’s not rightCreated 10 years ago

darrenhayes | Senior Contributor | Last message 10 years ago

Everyone go to very quick go to song

Veronicas on your side download mp3 and video clip please,the loopd on from 9.00 am mChill, go out. Live, forget the worries and live for a bit sensibly, OK?

Something’s not rightCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Supporting a friend with terminal illness

Today she was taken from home to palliative care.This afternoon I went to hospital to see my friend and we have been friends since 89.I just want to help her as much as I can and it makes me sad to see the changes in her and the progressi

Our storiesCreated 10 years ago

953

Bluebird15 | Senior Contributor | Last message 10 years ago

Relapse? Codependency?

Hello Everyone,,Sorry I've been quiet around here for so long. Life has been super busy and the days have flown by...Last time I posted, things seemed to have finally stabilised with my brother.We all (family) assumed his new meds were finally kicking in.

Friends, families and carersCreated 10 years ago

912

Unknown user | Member | Last message 10 years ago

moderator advice please

......

Social spaceCreated 10 years ago

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