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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Tryinghardto | Senior Contributor | Last message 8 years ago

Its All Come To A Head

I started this on a new thread. I have mentioned before about my love for a man who has continually put his ex partner ( split up 6 years ago) and his now nineteen year old daughter. He dumped me in Feb of this year. Since then has said he loves me and wa

Something’s not rightCreated 10 years ago

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darrenhayes | Senior Contributor | Last message 10 years ago

Play a game anyonr

Harry potter word game eg harry potter, you say ravenclaw, you say wizard

Social spaceCreated 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

I think i may be an alcoholic

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Looking after ourselvesCreated 10 years ago

Learninggrowing | Senior Contributor | Last message 5 years ago

I think i may be an alcoholic

I am confused and unsure if could use that term to describe myself but I got through periods of drinking excessive. Like before and after work and secretly..hiding it from my partner and friendsee.Does that mean I'm an alcoholic. Should I look up AA suppo

Our storiesCreated 10 years ago

1110

Unknown user | Member | Last message 10 years ago

Tech glitch

@NikNikThere is a glitch when trying to access the sleeping too much thread from the our stories and experiences menu on the mobile site only. Has been there for more than a week it's returning this messageAn Unexpected Error has occurred.Your request fai

Events and updatesCreated 10 years ago

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Appleblossom | Senior Contributor | Last message 10 years ago

Attachment injuries and attachment trauma

I have found some youtube videos that speak to my issues, by Alan Robarge, so I thought I would share them. Edited as this is a better intro How Do we Heal from Attachment Injuries - It Depends https://www.youtube.com/watch?v=yM_z9SzOxXo He

Something’s not rightCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

I get stressed with the dynamics of my family

I am just feeling really stressed with the dynamics of my family. Growing up it was quite difficult for me and in lots of ways I blame myself for other family members.

Recovery ClubCreated 10 years ago

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Ayesha | Senior Contributor | Last message 10 years ago

How to keep going ..... about to collapse

Im not sure how I am going to keep going/fuctioning....I have a week of work left and Im not sure how I will get through it to be honest...workwise I can do it...it's just I have n.o.t.h.i.n.g left in the tank. at. all. I am schziaffective with bipol

Something’s not rightCreated 10 years ago

caught | New Contributor | Last message 10 years ago

stuck on what to do

Hi this is my first posting and I really have nobody else to tell this to. i suffer from severe anxiety, depression, PTSD and borderline personality disorder. Nobody in my family has ever really understood how mental illnesses have affected me throughout

Our storiesCreated 10 years ago

denial | Contributor | Last message 10 years ago

Trying to outline solid boundaries

I have just written and posted a letter to my mum. I have outlined why she has upset me and clearly outlined some boundaries. I have also pointed out to her some of her behaviors that have caused us to get to this point.I feel fine about the letter and th

Friends, families and carersCreated 10 years ago

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