notmyrealname1Contributor
Enforced non-dating.
I'll firstly offer my understanding that what I want to discuss is a lot less important than some of the life-threatening situations listed in this forum, but I'm still interested in people's thoughts and this may be of some use to others.
As mentioned in a previous post, my therapist asked for a year of not searching for a relationship; small victory- I've managed to negotiate this down to three months! Part of the process has involved deleting dating apps; this was really hard- I feel like I've lost an arm, am hopeless/disconnected and of course now I have tonnes of spare time to fill! On the other hand, pretty much every interraction on an app I was having left me upset and distressed, so there was an element of relief in feeling rid of dastardly men too.
I'm currently on holidays in a very warm city which of course means there is a lot of flesh on display which is fairly distracting. I'm getting really frustrated with myself as I keep checking guys out and am always trying to boost my self-esteem through appearance obsession; I'm always trying to look 'nice' just in case someone else nice notices and there's the possibility of a date which of course I'm supposed to be studiously avoiding!!
Has anyone else had similar enforced singledom and how did you cope? I know that the aim is to make me feel comfortable and whole in myself and not try to find a guy to 'complete' me which is all very admirable and worthwhile buy it's very hard to put into practise and I think that the desire to couple is somewhat hard-wired into our biological make-up.
Thoughts, comments?
P.S. And I also have a number of people whom I see no redeeming features in, who have somehow been able to establish LTR's- what the what??