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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Whim | Senior Contributor | Last message 10 years ago

Hello,

Hi all. It's been a while since I last posted. My hubby left yesterday for work, and I awoke yesterday in tears at the idea of him going. We are a FIFO family, with a six year old boy, a dog, and the usual family stuff that goes on, making the cogs turn,

Our storiesCreated 10 years ago

Amum | Casual Contributor | Last message 10 years ago

How can I arrange an urgent transfer from a public hospital mental health ward?

Hi My son 22years old, has been battling with adult diagnosed ADHD (recently diagnosed by a psychologist, although my son has been seeing a psychiatrist for over 12 months now) and has all the associated self esteem, drug abuse, mood swings etc commo

Friends, families and carersCreated 10 years ago

128

Mr_stress | Senior Contributor | Last message 10 years ago

Lack of support and not getting any better

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Something’s not rightCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Drunk and lost

I thought the meds would help - why do I feel like smashing myself in booze in a way I haven't done since my twenties in that frequency?Something's not right 😞

Something’s not rightCreated 10 years ago

Jen12 | Contributor | Last message 10 years ago

Do they ever recover ?

Hi I have asked this before but still wonder if diagnosed with schizo do they get better ? And function normally or is it just up and down even when on medsSister started acting weirdly againClaims gp is managing it all and to butt outThanks

Friends, families and carersCreated 10 years ago

119

Mr_stress | Senior Contributor | Last message 10 years ago

Losing my family

Hi everyoneI dont know what to say.... im just going thru something ...i dont know what

Something’s not rightCreated 10 years ago

Yiska | New Contributor | Last message 10 years ago

BPD - Attachment Issues

Hello everyone!I'm new to this, it's my first post!I have been diagnosed with depression, anxiety, Borderline Personality Disorder and Post Traumatic Stress Disorder. One of the things that has been bothering me lately is attachment issues. I see a psycho

Our storiesCreated 10 years ago

710

SANE-Admin | Administrator | Last message 10 years ago

Lack of insight

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 10 years ago

Unknown user | Member | Last message 6 years ago

Lack of insight

I have been recommended a book by Xavier Amador "I am Not Sick, I Do Not Need Help"His focus is how to get a patient to accept help when they cannot see or accept they have a mental health problem.I have not read the book but have watched his lectures on

Friends, families and carersCreated 10 years ago

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NikNik | Senior Contributor | Last message 10 years ago

Lack of insight

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 10 years ago

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