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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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younglawyer | Contributor | Last message 10 years ago

depressed again

hi everyone,I hate when you have a small glimmer of hope then everything comes crashing down again =( I've been feeling increasingly depressed and sometimes suicidal about not being able to find a job as a graduate. Today a law firm rang me saying you can

Our storiesCreated 10 years ago

TL2017 | New Contributor | Last message 10 years ago

PND and memory loss

Hi, I'm new here and just looking for support and information from any other Mum has in regards to memory loss whilst suffering PND...I'm currently on antidepressants and anti anxiety medications which perhaps could be causing the short term memory loss h

Our storiesCreated 10 years ago

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NikNik | Senior Contributor | Last message 10 years ago

Can I be a doctor?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 10 years ago

M12 | Contributor | Last message 10 years ago

Can I be a doctor?

I'm happy to be back on here, as I remember that it wasn't around that time that my current episode had first begun. It was embarrassing, frightening, upsetting, all at the same time. It's funny though, I'm wondering if it had to happen, somehow. It's lef

Recovery ClubCreated 10 years ago

JennyK | Contributor | Last message 10 years ago

My Daughter is in a very dark place

Hi written before re: my daughter & her depression & anxiety. She had been living with me & has now moved 10mins from my home. When living with me she was taking her meds. Don't think she is now as she is very tired, anxious grumpy & non t

Friends, families and carersCreated 10 years ago

Daisy_princess | Casual Contributor | Last message 10 years ago

Having a Purpose

Hi, this is my first post as a newbie, thanks in advance for reading it 🙂 I am 51 years old and have struggled with anxiety and depression since primary school. Initially at primary school I was very shy which did develop into social anxiety.

Our storiesCreated 10 years ago

utopia | Senior Contributor | Last message 10 years ago

Loosing a Fantasy

Today I finally realised that I've been living in a fantasy world.I thought I had reconnected to an old friend - my first love.I thought we had been building a new friendship.But this so called friendship was one sided. It was all one through social media

Our storiesCreated 10 years ago

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Disappearingact | New Contributor | Last message 10 years ago

New here

Hi everyone I have just signed up here and wanted to post for the first time. I am having a hard time right now, nearly my whole life has been filled with depression/anxiety/anorexia, and sometimes I am on top of it sometimes I'm not. I had been going alo

Our storiesCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

What is the role of a GP with someone with a MI?

I'm just wondering if you could please give me your thoughts of what role a GP should play in our care. My current GP won't be part of my mental health care as she said that is covered by the mental health team. She won't prescribe my medications either w

Recovery ClubCreated 10 years ago

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Queenie | Senior Contributor | Last message 10 years ago

So nervous but it's ok to be nervous right?

Hey folks. Everyone else in my household is asleep except for me. I'm nervous about tomorrow morning. You see tomorrow morning I meet the celebrant who is to officiate my gf and I having our commitment ceremony. I'm worried what if we don't get along with

Our storiesCreated 10 years ago

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