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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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skylight | Casual Contributor | Last message 10 years ago

I'm scared and desperate. I am the carer of my husband that has severe depression.

Hi,I'm scared and desperate. I am the carrier of my husband that has severe depression. Two months ago I discovered that he cheated on me with one ex-girlfriend of more than 25 years ago. We are married for 22 years and have 3 kids together . Since we arr

Friends, families and carersCreated 10 years ago

Chris | Senior Contributor | Last message 10 years ago

So what else can hapen!

My husband sudenly took sick on Tuesday. I had to get an ambulance for him. He has two large blood clots in each lung and several more behind his knee. He has spent four days in coranary care. Thankfully they have found the cause, and his treatment is goi

Something’s not rightCreated 10 years ago

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Shaz51 | Senior Contributor | Last message 10 years ago

When a Carer / wife / Husband / Partner is in need of meds herself / himself

Hello @CherryBomb, @Faith-and-Hope, @Decadian, @Shimmer, @Former-Member, @PeppiPatty, @NikNik, @Former-Member, @devotedmum, @Former-Member, @Former-Member, @Smc, @denial, @Former-Member, @Former-Member,Here is a question ???When a Carer / wife / Hus

Friends, families and carersCreated 10 years ago

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Queenie | Senior Contributor | Last message 10 years ago

I've crashed :(

My mood has plummeted, I've really crashed hard in the last 24hrs. I can't stop crying and I just feel so terribly low. I think respite is no longer an option as now they won't accept me because I'm too depressed.

Something’s not rightCreated 10 years ago

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BlueBay | Senior Contributor | Last message 10 years ago

Dissociation

Hi @fancy-pants and everyoneDoes anyone know what dissociation is? I've been in a state where I'm there but not really there (if that makes sense) and I'm not sure if this is dissociation. And why do people do it.

Our storiesCreated 10 years ago

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devotedmum | Contributor | Last message 10 years ago

Still crying

I put a post in somethingd not right about my 20 yr old daughter who has BPD. We have asked her to leave as she trashed our house for the umpteenth time. I have been watching Recivery Mum videos on living with BOD and now I am crying with guilt if only I

Friends, families and carersCreated 10 years ago

Mr_stress | Senior Contributor | Last message 10 years ago

Coughing up blood

Open this discussion to read more.

Something’s not rightCreated 10 years ago

esprit | Senior Contributor | Last message 10 years ago

Shame and vulnerablity

Good morning, I was wondering if anyone had any thoughts of shame. How we feel shame for our lives being not so perfect. Shame for our weaknesses . I feel like this feeling I have of feeling ashamed hinders me. What do you all think.

Something’s not rightCreated 10 years ago

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CannonSalt | Senior Contributor | Last message 10 years ago

Ordering in a restaurant

I had difficulty ordering dinner in a posh-RSL restaurant recently. It had been a very long day for me to begin with, and the restaurant was very noisy and I couldn't see anything on the menu that I liked, and the cutlery had thin handles, which I f

Something’s not rightCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Alone

Feeling very alone. Overwhelmed and don't really know how to manage everything. So much pressure from everything and everywhere. Stuff to Do for family court. Work.... So much pressure there and unknowns. My heart freezes when I think about it. Son has su

Something’s not rightCreated 10 years ago

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