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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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outofmydepth | Casual Contributor | Last message 10 years ago

unfounded jealously

My partner believes i have had a few affairs, it all started a couple of weeks ago. He first was fixated on one male friend, now he believes it is another. He says he has seen us together (not possible as nothing has happened). He has now moved out, the c

Friends, families and carersCreated 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

unfounded jealously

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 10 years ago

utopia | Senior Contributor | Last message 10 years ago

Am I Manic

Can't stio stop thinking about my recent Workcover Psych Review. Where the Psychiatrist was asking if I've been prescribe L - a drug fir Manic behavior. And asking lots of questions relating to elevated mood and fast speech and grandiose thoughts. I know

Something’s not rightCreated 10 years ago

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Elf | New Contributor | Last message 10 years ago

Major life decisions

Would anyone be willing to share their ideas on how to make good decisions? Thank you.

Recovery ClubCreated 10 years ago

Shaz51 | Senior Contributor | Last message 10 years ago

Controlling and Mental Illness

Hello EveryoneI have been writting this is another thread and I thought I would open a new thread to see if others feel the same way and what you doModerators let me know if it is ok to put here xxLove to hear from others on the forum if you experience th

Friends, families and carersCreated 10 years ago

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NikNik | Senior Contributor | Last message 10 years ago

Is ok to be angry at how I feel

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social spaceCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Is ok to be angry at how I feel

I have waves of anger at how I feel. Feeling chaotic in mind, rapid talking, grandiose ideas, mood swings, isolation, the medical appointments. I do not know if that is a sympton or reaction I just know I feel it. It feels boxed inside of me. I go to a su

Our storiesCreated 10 years ago

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GoGadget | Casual Contributor | Last message 10 years ago

Bipolar and manic episodes

Open this discussion to read more.

Friends, families and carersCreated 10 years ago

wiggumy2 | Contributor | Last message 10 years ago

Duel Diagnosis: Bipolar type 1 (and/or Schizoaffective) + Addiction

It doesnt matter to me what I call it, I know I need help with my life that goes beyond drugs, but drugs have led me to lows I never thought that I would reach. When I think of a "disease" I think of a medical condition. A disease, to me, has always been

Our storiesCreated 10 years ago

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SteamedToast | Senior Contributor | Last message 10 years ago

Seeking help for suicidal thoughts.

Hi everyone. First time poster and new to SaneForums. I was hoping for some advice from people who have lived through similar experiences.I have suffered from depression and anxiety for around 8 years now. I recently have gone through a break up of a long

Something’s not rightCreated 10 years ago

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