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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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FreakyFrankie | Senior Contributor | Last message 6 years ago

Grrrr! Valentines Day!

Any other singles here a bit tired of having Valentines Day thrust elbow-deep down our throats at this time of year?I’m single by choice – after 2 disastrous marriages, there’s no way I’m going to subject myself to that again. People say, “but they’re not

Something’s not rightCreated 10 years ago

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Tryinghardto | Senior Contributor | Last message 10 years ago

Am I The Only One To Feel This Way

Hi everyone.Havent been on this forum for a while. Having a few bad days. Since my relationship broke down I am having trouble dealing with life. I still love my ex but realise the relationship was toxic. I am currently seeing a phychologist who has

Something’s not rightCreated 10 years ago

-Rayne- | Senior Contributor | Last message 10 years ago

Am I here?

...I don't know if here is real......

Our storiesCreated 10 years ago

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-Rayne- | Senior Contributor | Last message 8 years ago

Am I here?

...I don't know if here is real

Our storiesCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Gday

Gday all.So, new here, thought I'd introduce myself.I'm 46, dx'd with bp2 about 10 years ago, then got upgraded to bp1 about a year after that during my wife's journey to death from cancer. Symptoms started when I was about 12, and I've had four hos

Our storiesCreated 10 years ago

darrenhayes | Senior Contributor | Last message 10 years ago

Moving forward

Hi everyone, I'm just letting everyone know I'm doing OK,Slowly I'm getting better. Mentally is much better, physically up in the airEmotionally at pea ceI've joined a weekly chess clubGone out a bit moreJoined mfs online which is awesomeLove itThey have

Social spaceCreated 10 years ago

Mr_stress | Senior Contributor | Last message 10 years ago

Came to a lowest point in my life

Open this discussion to read more.

Something’s not rightCreated 10 years ago

BlueBay | Senior Contributor | Last message 10 years ago

self love

how do you have enough 'self love'?I am struggling with this big time. I have no self love, no self esteem or confidence.I think because of my childhood abuse, my parents not talking to me; my controlling mum ruling me all my life; my depression, an

Recovery ClubCreated 10 years ago

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Phoenix_Rising | Senior Contributor | Last message 10 years ago

I am riding a wave.

Hi,My brain is flooded with giant feelings of hopelessness and I am riding a wave of suicidal ideation. I know it is just a wave and I know it will pass. I don't need any advice or suggestions...I just need someone to sit with me while I ride the wave. Wh

Something’s not rightCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

Bullied at work

Hello,When do you know that you're being bullied at work. I have a colleague who will send brief messages with comments that point to my inferiority and i am actually worried every morning whether he's gonna be at work. I don't want to go to work this mor

Something’s not rightCreated 10 years ago

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