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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 10 years ago

crappy events

Sometimes the unfairness, the unjust nature of the world just leaves me wanting to scream at something! Frustrated, worn out and just overwhelmingly sad.

Something’s not rightCreated 10 years ago

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Unknown user | Member | Last message 9 years ago

Social spaceCreated 10 years ago

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Ayesha | Senior Contributor | Last message 10 years ago

going to hospital next week

I have been derailing for near 2 months now and I just can't stop myself.Saw my psychiatrist today and the walls were literally closing in on me both metaphorically and visually (hallucination) and I was a complete freakin anxiety mess and elevated all in

Something’s not rightCreated 10 years ago

HayleyWilliams1 | New Contributor | Last message 10 years ago

I am new here! Informal carer of three family members.

Hi all, I am an informal carer for 3 people. My mother (Depression, Anxiety), my Brother (Chronic Depression, OCD and Anxiety - Some Borderline Personality Traits) and my other brother (Panic Disorder, Anxiety, Depression and Bipolar Disorder).

Friends, families and carersCreated 10 years ago

eudemonism | Senior Contributor | Last message 9 years ago

The array of problems

Well hi there everybody. I was just looking for people who may be able to help with some tricky stuff im faced with. -here's the life I got... -there's the life I want... and there is a whole lot of technical, physical, mental or emotional issues between

Our storiesCreated 10 years ago

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Mabel | Contributor | Last message 10 years ago

Young son who recently came out of hospital and was diagnosed with Psychosis

Hi my i have a young son who recently came out of hospital and was diagnosed with Psychosis. I do not know how to behave and how to help him...

Friends, families and carersCreated 10 years ago

KnightK4 | Contributor | Last message 10 years ago

Help! - These Psychiatrists have ruined my life!

I need to vent. I've been treated for Paranoid Schizophrenia since I was diagnosed 26 years ago.Medical opinion has changed frequently and often. Medications have changed repeatedly.Many times when I've queried I've been given a prepared sounding answer,

Our storiesCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

MONEY (budgetting, downsizing, investing, help)

LETS TALK ABOUT IT, budgetting tips, advice, empathy, investing, overspending addictions, confessions, jokes, help...I need to downsize already at the bottom of the market, feeling trapped. to manage re health and not sure where to begin.Thought to start

Our storiesCreated 10 years ago

Phoenix_Rising | Senior Contributor | Last message 9 years ago

Recognition for the work that carers do

Hello people in Carers Forum Land. I've never ventured over here from the lived experience forum and I'm feeling all shy. However, this article landed in my inbox this morning and I thought it would be of interest over here. I don't actually have any fami

Friends, families and carersCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

taking a break

Hi EveryoneIve come to the decision that i may need to take a break from the forums or at least just stick to my safe threads such as this one and my garden thread.ive read quite a few confronting things on here, it not the people, its the stories of what

Something’s not rightCreated 10 years ago

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