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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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waffle-pulse | Casual Contributor | Last message 10 years ago

Hoops

I feel like I'm running away from a tornado but my legs are taped together. Like I'm desperately shuffling forward... crawling and pulling myself along but every 2 meters theres a seven foot brick wall I need to tower and I don't have any arms to climb wi

Our storiesCreated 10 years ago

utopia | Senior Contributor | Last message 10 years ago

Forgot to take my meds again

Wow. Forgot my meds last nigh - again. Seems to be happening more often.Only just realized I forgot. Was wondering why I was feeling so incredibly teary and off and jittery.I normally take my antidepressant between 10pm & midnight. It's now after 5pm.

Our storiesCreated 10 years ago

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Dan | Senior Contributor | Last message 9 years ago

How I came out of the delusional way of thinking without medication - An experience of an individual!

Hi Folks,I hope the following post made by this person would help you too. This is a reply made by a person to one of my posts.https://www.mentalhealthforum.net/forum/thread153854.html(ps admins: None has mentioned their personal details here) "How I

Our storiesCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

CSA MEDIATION

CAN MEDIATION WORK FOR SURVIVORS OF CSA?Carolyn Worth is part of a unique restorative justice program.A world-first Australian program is providing a platform for sexual abuse survivors to confront and communicate with perpetrators.The restorative justice

Useful resourcesCreated 10 years ago

eudemonism | Senior Contributor | Last message 9 years ago

Moving forward

So, (like many others) it comes down to choices. And I'd like to be moving forward and getting on with life. And achieving the goals I set for myself. Or just keep it simple and satisfying. And minimizing the problems.I know all I need to know about achie

Recovery ClubCreated 10 years ago

Phoenix_Rising | Senior Contributor | Last message 10 years ago

Finding a specific page in a thread

Hi,A few times I've wanted to go back to a specific page in a thread and I am wondering if there is an easier way to do this than to click the "previous" button a bazillion times. If this isn't currently possible, I wonder if the super clever IT people at

Events and updatesCreated 10 years ago

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utopia | Senior Contributor | Last message 10 years ago

Did anyone just watch ...

101SANE ForumsHome >Our experience & storiesWho Do You Think You AreutopiaCommunity Guide9:49 PMDid anyone watch 'You Can't Ask That' tonight on ABC?Tonight's episode was hearing from people who have attempted suicide and included 2 speakers f

Our storiesCreated 10 years ago

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Smirky | Casual Contributor | Last message 10 years ago

Vortex of unhappiness

Hi. I've never taken part in any forum before. Just watched "you can't ask that" and felt compelled to make a connection... any connection. I'm stuck in the spiral down the drain of "what's the point... of anything." I can't seem to find any joy in anythi

Something’s not rightCreated 10 years ago

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Nikolai | Senior Contributor | Last message 10 years ago

Non BPD Partner

Hi Everyone I have Borderline Personality Disorder (on the milder end), my partner however does not have any known MI. This normally works well because when we balance each other out quite well, however I do notice it is incredibly hard for me to get acro

Our storiesCreated 10 years ago

Shaz51 | Senior Contributor | Last message 10 years ago

Is it Social Anxiety Disorder or Anxiety / Depression ??

Hello everyoneIs it Social Anxiety Disorder ?? or Anxiety / Depression ??My husband who has MI all his life has been told he has social anxiety by the doctorI have looked it up and Hubby has got a lot of it but not all the symptoms

Our storiesCreated 10 years ago

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