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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Fancy_Pants | Senior Contributor | Last message 10 years ago

Son doesn't see he needs expert help

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 10 years ago

Appleblossom | Senior Contributor | Last message 10 years ago

Seven Types of Ambiguity

Been watching television show calledSeven Types of AmbiguityLooks promising

Useful resourcesCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Help - day program?

Hi everyoneMy name is Mim, I live in Melbourne, I'm 28 and have had schizophrenia since I was 9 - I really, really would like to attend a day program for people with psychosis but all I can find are for people with depresssion and anxiety and occasionally

Useful resourcesCreated 10 years ago

Dark_Olena | Senior Contributor | Last message 10 years ago

Please advise me.. my conscience and adrenal fatigue

Hi, I'm really concerned about my wellbeing and how I feel physically. I know alot of this arises because of my reaction to my environment and the people in it. I was sent a financial report showing remaining balance from a disability funding I

Friends, families and carersCreated 10 years ago

Vikki | Casual Contributor | Last message 6 years ago

Life after I lost my husband to suicide. Here to help.

It's been almost 14 years since I found my husband in our garage. He left at the age of 32 and three daughters. 12, 5 and 13 days old.No note, no diagnosed depression, no nothing. Just goneA business owner, a successful surfer, skater and BMX champion.You

Our storiesCreated 10 years ago

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adams7 | Casual Contributor | Last message 10 years ago

Newly diagnosed

Ive recently been diagnosed with bipolar and im struggling to come to terms with it. I have such a supportive husband. But i think im still in denial about my mental illness did anyone eles feel like this at the start? Im only 27 and the only support i ha

Something’s not rightCreated 10 years ago

Inca | Casual Contributor | Last message 10 years ago

Anxiety disorder

Hi I'm inca 22 year old female from a small city in Tasmania, I'm here as I would love to talk to someone about how they cope with anxiety and what's helped them out I've always known I've had a bit of anxiety some people they say can be born with it and

Our storiesCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Found Myself Rocking

Caught myself out rocking today. Its happens now and then. Can't linkbut in with any feelings or thoughts, but know if I saw someone in the street doing it I'd be concerned. And I know autistic people do it (not in spectrum, that I know of). So, just wond

Something’s not rightCreated 10 years ago

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spelled3 | Contributor | Last message 10 years ago

Depression/anxiety and conflict

Hi all I've had a couple of verbal conflicts I didn't anticipate recently. I'm feeling very anxious (at the edge of an anx attack) and have been for several days and a bit depressed. And guilty, as I contributed to generating one of the conflict

Our storiesCreated 10 years ago

pfig09 | Casual Contributor | Last message 10 years ago

Losing hope i will ever find a treatment that will help

Hi everyone,I'm 28 years old and have Bipolar Affective Disorder/Treatment Resistant Depression. I have records from my pharmacy from 2013 to now and apparently I have been on several medications from each class over the past 3 and a bit years. It's actua

Something’s not rightCreated 10 years ago

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