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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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oceangirl | Senior Contributor | Last message 8 years ago

Checking In

I thought I would start a thread for myself and other members to check in. I thought also needed a thread for myself after being in hospital recently too. Hope its helpful for others too.I had not so bad today, my anxiety levels are less and feeling a bit

Recovery ClubCreated 10 years ago

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MomoNoHanna | New Contributor | Last message 4 years ago

Child with chd, 22q deletion syndrome and total oral aversion

Hiim looking for support, suggestions and people with similar situations.I am a full time carer for my 2 year old son.He has had two open heart surgeries.The last one made him very sick.He retained fluid through his entire body and had a drainage issue.Th

Friends, families and carersCreated 10 years ago

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outlander | Senior Contributor | Last message 10 years ago

Bill reducing

Hi everyoneWhats everyone's top tips for saving water and power to reduce bills

Recovery ClubCreated 10 years ago

outlander | Senior Contributor | Last message 9 years ago

Bill reducing

Hi everyone im wondering what top tips there are to help reduce water and power bills

Friends, families and carersCreated 10 years ago

Unknown user | Member | Last message 9 years ago

Desperate to find new meaning

Hello, I visit the forum on and off. I am pretty bad with consistency in anything. I don't even know where it starts and where it ends. All I know is that slowly but surely not only my past is being stripped away, but I am losing my identity in life. Soon

Something’s not rightCreated 10 years ago

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Shaz51 | Senior Contributor | Last message 10 years ago

Tips and tricks and feedback using the Forum

Hello Everyonelike to start this thread on tips and tricks and feedback using the forumthis thread is where people can post feedback on what they want the forums to be like/sound like/feel like and any tips to share with ever

Friends, families and carersCreated 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

Tips and tricks and feedback using the Forum

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Useful resourcesCreated 10 years ago

Shaz51 | Senior Contributor | Last message 9 years ago

Tips and tricks and feedback using the Forum

Hello Everyone@Former-Member and I @Shaz51 like to start this thread on tips and tricks and feedback using the forumthis thread is where people can post feedback on what they want the forums to be like/sound like/fe

Events and updatesCreated 10 years ago

Owlunar | Senior Contributor | Last message 6 years ago

Dec's Guide to the Night Sky for Amateur Astromomers - including Melbourne weather

Hi @outlander, @Former-Member and @utopia Hi Utopia - I tagged you for this one because I recollect you are interested in Astronomy - and this is a little thread I will run because I love this stuff and will enjoy sharing it with others I h

Social spaceCreated 10 years ago

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Spinning | New Contributor | Last message 9 years ago

Sudden spiral

New here not sure how this works.I have had a sudden spiral into depression, paranoia, agoraphobia, have seen a GP. But I guess what I am looking for in this forum is mybe some ways to distract myself. Or someone who has had the same experience.

Something’s not rightCreated 10 years ago

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