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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 9 years ago

My doctor thinks I have Cyclothymia.

My doctor thinks I have Cyclothymia or Bipolar II. Can someone who has the same thing tell me more about it and how they cope?

Something’s not rightCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

Watching from the outside

Hello All,do you ever feel like you're watching from the outside or wonder if you're still living in this world? I often felt like this as a kid and throughout my life at difficult times and I have felt like it for a long time again now. I feel like I am

Our storiesCreated 9 years ago

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TheVorticon | Senior Contributor | Last message 9 years ago

Weird interaction with someone + dog

Alright so I just need to write this out and hopefully will feel more normal once I've said it.I went for a morning skate today. I'm only just starting out, so I went to a secluded spot where I thought I could avoid everyone. I was just finishing up and p

Something’s not rightCreated 9 years ago

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Lovers2 | New Contributor | Last message 9 years ago

Partner with mental illness

Hi all,Iam in need of some advice of who has been we're I've been, I've been with my partner for 2 years we have both come from nasty relationships with 3 children each. After a long year of tears and frustration I said to my partner I know there's someth

Friends, families and carersCreated 9 years ago

NikNik | Senior Contributor | Last message 9 years ago

Partner with mental illness

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 9 years ago

oceangirl | Senior Contributor | Last message 9 years ago

Not doing so well

I am really not sure what to say because I can't find the words to express how or what I actually feeling & thinking. I was feeling not so bad up until recently. I just think no one will understand. I think I need some extra support this weekend

Something’s not rightCreated 9 years ago

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CrayTat | Casual Contributor | Last message 9 years ago

You

Possible diagnosis of schizoaffective. Wondering what are some tips for managing. I was previously diagnosed with bipolar. Presence of delusions during normal moods, or perhaps a level of paranoia lended towards the diagnosis.Anyone have tips for managing

Our storiesCreated 9 years ago

birthmother | Senior Contributor | Last message 9 years ago

apps?

Are there any apps that have helped you get through the day. The psychologist recommened one called Smiling Mind . It is free and Australian. I have it on my phone. I enjoy using it with ehadphones to help me sleep. I have n oidea if it is suitable for ev

Useful resourcesCreated 9 years ago

linsa | Casual Contributor | Last message 9 years ago

I am really not sure what to do..

Hi Everyone, I am currently finding myself very down and depressed and I am unsure how to continue and get out of this. I have been living with an Eating Disorder for over 15 years now and have been diagnosed with depression last October. For th

Something’s not rightCreated 9 years ago

ivana | Senior Contributor | Last message 9 years ago

Brain's immune cells linked to Alzheimer's, Parkinson's, schizophrenia

Study: "Scientists have, for the first time, characterized the molecular markers that make the brain's front lines of immune defense -- cells called microglia -- unique. In the process, they discovered further evidence that microglia may play roles i

Useful resourcesCreated 9 years ago

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