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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Obie | Casual Contributor | Last message 9 years ago

I think my son has paranoia

How do I help him, I am beside myself with worry. He has always been a bit paranoid but it seems to have escalated recently. He believes in every conspiracy theory, work colleagues are trying to poison him, I am not to be trusted because I try to cause tr

Friends, families and carersCreated 9 years ago

MyLilOne | Contributor | Last message 9 years ago

Family Connections ... waiting but wanting some information and skills now

Hi Everyone,I'm waiting to get into the 12 week Family Connections Program (South Australia/Southern Adelaide). Unfortunately I am going away oversees for a month in August so I am waiting till after that to begin the program, as starting before mean

Friends, families and carersCreated 9 years ago

Kiera9102 | Contributor | Last message 9 years ago

Help!

Help I don't know if I'm pregnant and can't talk to anyone about it

Something’s not rightCreated 9 years ago

passivebynature | New Contributor | Last message 9 years ago

Delusion Disorder

I am needing some advice on how to deal with delusion disorder in a loved one as I believe this to be something my husband is suffering. I have been accussed of many hurtful things that I have not done. The more I deny the worse the accusations become and

Friends, families and carersCreated 9 years ago

Queenie | Senior Contributor | Last message 9 years ago

Exhausted but contented for once!

Well I did it forumites! I got hitched to my gf! Well as close as I could get to getting hitched in Australia for same sex couples anyway. I am absolutely exhausted from a massive day and getting no sleep (I was hearing voices pretty bad last night), but

Our storiesCreated 9 years ago

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Tyler77 | Senior Contributor | Last message 9 years ago

Anyone Else a fan of Horror/Thriller Books?

Got any recommendations in this genre? Stephen King is one of my favorites at the moment.

Social spaceCreated 9 years ago

Tyler77 | Senior Contributor | Last message 9 years ago

Depression and Taking proper care of yourself

Anyone else struggle to get the will and ambition to clean up nice. Meaning shave, shower, put on nice clothes, deoderant, cologne, etc. Really make a effort to look and smell nice?I lounge around most days in sweatpants and a hoodie. I

Recovery ClubCreated 9 years ago

Tyler77 | Senior Contributor | Last message 9 years ago

Coping with M.I. and addiction...

So it's been a long time since I have been posting up here and chatting with you all regularly. So i figured I bring you all up to speed on me and my issues ( if your interested) I am a active addict, not a recovering addict. I am acti

Our storiesCreated 9 years ago

BlueBay | Senior Contributor | Last message 9 years ago

Maybe I should leave

Hi @NikNik @Former-Member @Former-Member @Owlunar @utopia @Shaz51 @outlander @Zoe7 @oceangirl @Change123 @Former-Member@Faith-and-Hope @Former-Member and others I have forgotten 🙂I am very confused at the minute and am thinking that maybe its time i leave

Recovery ClubCreated 9 years ago

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NikNik | Senior Contributor | Last message 9 years ago

How to calm your anxiety?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 9 years ago

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