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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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jamesle2015 | Senior Contributor | Last message 9 years ago

insomnia

Does anyone get insomnia after drinking chamomile tea at dinner?

Something’s not rightCreated 9 years ago

girl99 | Senior Contributor | Last message 9 years ago

Dealing with friends and how to trust when people let us down?

I've been going through a difficult time lately and feel let down by so many people. I feel my friends have not been good friends to me and so I have started to distance myself from them. They don't really include me in things or make an effort and

Our storiesCreated 9 years ago

Elena | New Contributor | Last message 9 years ago

Unsure if should return to same doctor

I've been struggling with PTSD, acute trauma symptoms, anxiety and depression since witnessing a family member take their life last summer. The incident was very violent and posed an immediate threat to my life too. Our attempts to descalate situation and

Our storiesCreated 9 years ago

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elyse | Contributor | Last message 6 years ago

OCD relapse

A week ago my husband had an OCD relapse, we have been together 12 years and this is the worst one we have been through.I find it really hard to explain what happens exactly but I will use our psychiatrists description. It's like there is a monster on his

Friends, families and carersCreated 9 years ago

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SANE-Admin | Administrator | Last message 9 years ago

OCD Carers

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 9 years ago

elyse | Contributor | Last message 5 years ago

OCD Carers

Hi, just wondering if there are any other OCD carers out there. What resources you have found useful? Any tips you use to help get through to your loved ones when they are relapsing?

Friends, families and carersCreated 9 years ago

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Evie1 | Senior Contributor | Last message 9 years ago

I'm still hurt

I feel alone and that no one gets me I feel people understand me here and help I'm really emotional hurt I want to sucide I don't know what to do no way out

Our storiesCreated 9 years ago

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Mee1955 | Contributor | Last message 9 years ago

in the dark

i feel as if there is nothing left for me in this world i have no purpose anymore i have mobility issues and cant do what i used to im isolated and feel totally worhtless my life is not worth aanything and i dont want to be here anymore as i have tried ev

Our storiesCreated 9 years ago

Littletink_ | Senior Contributor | Last message 9 years ago

So many different symptoms

Hi guys,I am new here. I have been sick for the last couple of years and I just feel like it is something more than anxiety and depression. I have so many different symptoms so I'm not sure what's wrong. I saw a psychiatrist once about it because I was re

Our storiesCreated 9 years ago

Lostblue | Contributor | Last message 9 years ago

Hello

Hi everyone, I'm not sure what to write really, and I hope this is the right place to post this msg. Firstly, I want to say that I'm sorry, but I haven't read other people's comments/stories on here. It's not that I don't care (quite the opposite), but I

Our storiesCreated 9 years ago

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