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insomnia

jamesle2015Senior Contributor30 Aug 2017, 8:56 pm AEST

insomnia

Does anyone get insomnia after drinking chamomile tea at dinner?

2 replies

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In response to: insomnia

Unknown userMember30 Aug 2017, 10:17 pm AEST

Re: insomnia

I just get it regardless.

In response to: Re: insomnia

jamesle2015Senior Contributor31 Aug 2017, 8:33 pm AEST

Re: insomnia

do you listen to the radio at bedtime?

I have a Walkman and I like to listen ...

It helps to put me to sleep

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.