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Spotlight
4 weeks ago
anxiety books
Is anyone reading any self help books at the moment?I am reading Anxiety Rebalance by Carl Vernon I borrowed it from the library.... I got a few others as well
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Topic Tuesday // How being a carer changes once your loved one turns 18 // 26 Sep, 7pm AEST
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Special EventsCreated 9 years ago
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Topic Tuesday // How being a carer changes once your loved one turns 18 // 26 Sep, 7pm AEST
This month we welcome Mental Health Carers NSW to share some information and tips on the changes that take place once a loved one turns 18. When a loved one turns 18, dynamics can shift. This can be due to many things, including - A loved one movin
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Career Chat // Building resilience for job seeking // Tues 12 Sep, 7pm AEST
How do you manage rejection or anxiety at interviews, or even ensure that looking for work is productive and effective? Do you think like a winner? This career chat session will explore various techinques in developing your resilience for the job searchi
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Career Chat // DES providers, what do they do and how to engage with them // Tues. 10 Oct. 7pm AEST
DES providers, what do they do and how to engage with them. Disability Enploynment Services providers assist people with disability and health conditions to find and sustain suitable employment. In this session we will explore the elibility requirements
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Career Chat // Unhappy at work? Considered changing careers? // Tues. 14 Nov, 7pm AEDT
Everyone experiences stress in the workplace, but when the stress starts to impact cognitive functioning and our ability to maintain a well balanced and healthy lifestyle, we may start to consider our future direction. Changing careers at any point in ou
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Career Chat // Ask Us Anything! // Tues. 12 Dec, 7pm AEDT
It is that time of the year where we all start to reflect and evaluate ourselves and what might 2018 bring. This week’s career session is open mic night. Ask us anything. Topics can inclue: - Writing resumes - Hidden job market - Job Searching technqiues
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F..k everying
Iv had enoughIm tiredIm worn outIts time for me to go
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Studying
Hi ..I have Schizoaffective disorder and recently started a degree. I didn't cope as well as I had hoped I might and was interested in hearing other peoples coping mechanisms. I have my heart set on this degree and need to find a way to better manage my m
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Limiting beliefs after mental illness diagnosis
Hi When I was clinically diagnosed with mental illness, I was told to lower my expectations of life. It helped initially when I had to stabilise on medications. Now though its a different story. I think society as a whole views us very nega
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