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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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natureoflife | Senior Contributor | Last message 9 years ago

School work is stressful

I am so behind in my study it isn't funny and I'm not sure what to do anymore I'm getting more and more upset.I have never missed a due date until now. I was sick in hospital and have just missed a lot of school as I have been sick and yeah. My school is

Our storiesCreated 9 years ago

Toki | Contributor | Last message 9 years ago

How much is too much?

So its been one of those weeks. I do a lot of respite care and general home upkeep. So I rarely go out or have an agenda of my own at times. I find myself emotionally exhausted, and generally, just burnt out from it all. Some days, I can't find the

Something’s not rightCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

5-HT's study thread

So today I will:- Study 2 weeks of epidemiology (4 hours)- Listen to 2 lectures of health promotion (4 hours)- Listen to 2 lectures of HIV (2 hours)Thanks @outlander!!

Recovery ClubCreated 9 years ago

Gypsy7 | Senior Contributor | Last message 9 years ago

So exhausted

I'm so mentally tired. I've been up for over 24 hours now. Didn't sleep at all and cleaned and organised packing. My anxiety is huge ATM like 80-90 on suds scale. My visit with my sons was cancelled by my ex. I haven'tseen them fir2 months. I need sleep a

Something’s not rightCreated 9 years ago

Unknown user | Member | Last message 9 years ago

WSPD 2017

Hi allIts world suicide prevention day. Why don't we talk about it here?

Something’s not rightCreated 9 years ago

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Sammy16 | Contributor | Last message 9 years ago

introducing myself

hi guys, im sam. im 29.... 30 in a months time. earlier this year i had a bit of a break.psychologically. i live with my mum n.we were moving house something i could tell she was stressed about. i was working an unfulfilling job fulltime for a bunch.of je

Our storiesCreated 9 years ago

Eden1919 | Senior Contributor | Last message 9 years ago

Need opinions please

Hi i am sorry to ask this but i really dont know what to do and i need some help to decide as i am terrible at making desicions. um so i feel REALLY bad like i am not sure if i can make it through the night bad and i dont know what to do i have some medic

Something’s not rightCreated 9 years ago

MDT | Senior Contributor | Last message 9 years ago

fear of failing

I am worried and anxious every day that I will fail at lifeI know I'm only young but I seriously feel like I will become a laughing stock of everyone... then everyone will say "i told you so"I am sick of being so alone all the time.. I struggle to sociali

Something’s not rightCreated 9 years ago

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Neelix | Senior Contributor | Last message 8 years ago

Book worms here!!

Morning all. I'm reading Nightmare by Lars Kepler, it is a murder thriller. It's the second book of Lars I've read the 1st was The hypnotist. I dont usually like murder type books but I do enjoy the crime solving part and the characters that evolve. I lik

Social spaceCreated 9 years ago

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Gypsy7 | Senior Contributor | Last message 9 years ago

Doing a home packing all nighter

Hi been very productive with a new friends support emotionally. Nice to have a positive and real female friend up here away from my friends in my hometown. I've done ten loads of washing etc etc now I'm resting typing here with ed sherran playing in backg

Social spaceCreated 9 years ago

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