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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 9 years ago

Advice needed on coping with emotional blackmail

Hello everyone I am seeking advice from members and @Former-Member s about how to deal with emotional abuse/blackmail so as to not let it trigger grief and a possible relapse for me. As many on this forum know I have been to hell and back

Recovery ClubCreated 9 years ago

Bubbles3 | Senior Contributor | Last message 9 years ago

Someone help me

Im so agitated and i cant stop shaking. I dont know whats wrong with me. I dont know what to do.

Something’s not rightCreated 9 years ago

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Mimm | Senior Contributor | Last message 9 years ago

Expectations

Lately my whole world has become a rough patch. Revolving around triggering behaviours, sleeping, isolation and shutting down.When did the expectations suddenly fall entirely on me and only me?Mental health teams stated they won't contact, as if I need he

Something’s not rightCreated 9 years ago

NikNik | Senior Contributor | Last message 9 years ago

Free online course on issues related to caring for people with psychosis and schizophrenia

Kicking off on 9 October 2017, this free online course developed by King’s College London, will be facilitated by Dr Juliana Onwumere, who is a Lecturer at the Institute of Psychiatry, Psychology and Neuroscience, King’s College London and Consu

Friends, families and carersCreated 9 years ago

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NikNik | Senior Contributor | Last message 9 years ago

Sister won't get help-

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 9 years ago

Maybellet | New Contributor | Last message 9 years ago

Sister won't get help-

I'm going to try to make this long story as short as I can. My family has for a few years now- been trying to get my sister to seek mental help. Something is very wrong- she won't go to work but a day or two every couple of weeks, with some excuse o

Friends, families and carersCreated 9 years ago

Beebianca1977 | Casual Contributor | Last message 9 years ago

Visual hallucinations

Finally after 34 years I have been officially diagnosed with visual hallucinations. All other doctors would say 'your not schizophrenic'. Ok then. THen why is there a girl that Always stands beside my bed at night when I go to sleep sorry to scare u. Why

Our storiesCreated 9 years ago

Unknown user | Member | Last message 9 years ago

Medication Trap

Hey folks,. The medications I am on took couple of weeks to kick in. I start to feel little bit better. All of a sudden you feel like yourself again. You feel great cos the meds kicked in. Because you feel great you start to think you dont need medic

Something’s not rightCreated 9 years ago

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Littletink_ | Senior Contributor | Last message 9 years ago

Does anyone know what this is called?

Has anyone experienced their thoughts flipping back and forth from positive to negative about things, people, feelings, etc?I don't know how else to describe it but I hope someone out there knows what I'm talking about.It is happening to me all the time,

Something’s not rightCreated 9 years ago

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CheerBear | Senior Contributor | Last message 2 years ago

The Community Garden :)

Being outside and enjoying the beautiful plants and flowers that are about is definitely something that's keeping me going at the moment, so I thought it might be nice to grow our own garden here where we can all enjoy it. Please add any pictur

Social spaceCreated 9 years ago

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