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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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AACC | Contributor | Last message 9 years ago

problems with grandmother

hey guys, I´ve been feeling really bad and I need to vent. This is about my grandmother, as you can see from the title. Well, currently, she, me , my dad, mother and brother are living together because my grandmother´s husband died last year and we´re all

Friends, families and carersCreated 9 years ago

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Soldalan | Casual Contributor | Last message 9 years ago

Struggling through it

Hi all I'm new, just don't know where to turn to I'm severely depressed, have been for years it comes and goes. My psychologist says to try all these things that never work! My psychiatrist has taken me off meds coz I'm "allergic" to them!!! I tell them I

Our storiesCreated 9 years ago

Wildflowers | Contributor | Last message 9 years ago

New here

Hi everyone, I am new here...was here before some time ago but now back again.<br><br>I came back cause I am having a hard time controlling my impulse to self-harm. I see my therapist on Friday and I know it's going to be a difficult session.

Something’s not rightCreated 9 years ago

LOVELUKE | Contributor | Last message 9 years ago

How much more can i take!

Don't know how much longer i can do this for. I get blamed for everything. We have to do things to suit Mr but sometimes its hard 3 of us live here not just 1. He says he wants to get out of debt but spends 200-300 a week at pub and he doesn't even work.

Friends, families and carersCreated 9 years ago

jamesle2015 | Senior Contributor | Last message 9 years ago

anyone have NBN connection?

Not in my suburb yet... Anyone got NBN ..is it fast?

Social spaceCreated 9 years ago

redheaded | Senior Contributor | Last message 9 years ago

Case manager leaving

My case manager just let me know she's leaving next month.I'm so distraught. She's the one person in my life I trust. I told her stuff I've never told anyone else. She listens to me and understands.I don't want her to leave. I'm not coping with it.

Something’s not rightCreated 9 years ago

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oR-neB | New Contributor | Last message 9 years ago

When a good professional support moves on- dealing with loss.

It can be hard to find a professional that provides support and treatment in a way that actually works for us. So when we do find a good one, it's the best feeling ever!Unfortunately professionals move on, few people stick to the same job and so the

Something’s not rightCreated 9 years ago

yourpastisagift | Contributor | Last message 9 years ago

My friend committed suicide and I am struggling

Hello everyone,I am new to this forum and the reason I am here is because I feel stuck right now.About a month ago my friend committed suicide. Since then, I can't seem to move forward. I find myself going over and over in my mind, How could I not see thi

Something’s not rightCreated 9 years ago

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Appleblossom | Senior Contributor | Last message 9 years ago

News and what's new!

I am concerned about Mt Agung and Vanuatu eruptions. Many families and their homes are at risk. I have rarely had anyone to just talk about life matters in a timely manner. Even just the news.

Useful resourcesCreated 9 years ago

Littletink_ | Senior Contributor | Last message 9 years ago

Need to vent

Hi guys. I just really need to vent this morning.My partner who I care for has Bipolar Type 2. I am beginning to get really frustrated and I’m trying my best not to. She isn’t interested in having a sleeping routine, eating healthier..she basically isn’t

Friends, families and carersCreated 9 years ago

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