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18,781 - 18,790 of 24,849
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Bunniekins | Senior Contributor | Last message 9 years ago

Good morning!:)

So much for sleeping pills... I have the front door locked and my daughter has hidden my keys so I cannot go wandering into the night .. no donuts for this lil green pea ... so I thought who is on and wants to chit chat?I just go and raid the fridge

Social spaceCreated 9 years ago

42

bluefix | New Contributor | Last message 9 years ago

Depression...sneaking up on me

Hi, its my first time here. I've been in bed since Saturday. Before that I was getting up every day and doing something with my day. Today I stayed in bed...trying to be still and quiet. ..hoping for sleep. My counsellor said when you try to force somethi

Something’s not rightCreated 9 years ago

32

fleshflowers | New Contributor | Last message 9 years ago

I am falling apart.

Hi everyone. I have had anger issues nearly my entire life. I was abused growing up and I never moved on from it and I have had trouble dealing with my anger that just kept getting worse. I am 27 years old now. I have a 3 year old and I'm married. I

Our storiesCreated 9 years ago

14

Phoenix_Rising | Senior Contributor | Last message 8 years ago

Let's do Dialectical Behaviour Therapy (DBT)

Good morning Forum Land, So... @CheerBear @Zoe7 and I have decided to embark on an adventure of working through the DBT skills training manual together but not. That is, we all bought the manual at the same time, but we will probably work throug

Recovery ClubCreated 9 years ago

1299381

MaryMahem | Senior Contributor | Last message 9 years ago

Work - When to take a break or make a change?

Work is a major stressor in my life and a significant part of the reason I have PTSD, anxiety and depression. I have not been coping well for almost 2 years and have tried a lot of strategies to minimise stress at work and create a haven at hom

Something’s not rightCreated 9 years ago

105

Bunniekins | Senior Contributor | Last message 9 years ago

It is 2.30am have to stop myself from going for a walk

Hi to everyone I cannot sleep and have to stop myself from walking out my front door into the night. I just want to go for a long walk but I know 2.30am is not a safe time for me to do that.Is there anyone out there now that I can talk to? Bipolar ma

Something’s not rightCreated 9 years ago

5890

Queenie | Senior Contributor | Last message 8 years ago

I feel...

I feel desperately lonely yet, I feel like I don't belong anywhere. I don't belong in the 'Normal' world because I am tarred with the brush of mental ill health, yet because I've sort of stabilised now, I don't belong with my former peers either. I feel b

Our storiesCreated 9 years ago

862871

MAMMAFE | Contributor | Last message 9 years ago

Medical Care in Tasmania

My son an I live in the beautiful Apple Isle.As beautiful as it is here I have become awear of some major short falls in out mental health system.These have left my son with some but incomplete care and without formal diagnosis.He is 16 but too old for th

Friends, families and carersCreated 9 years ago

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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

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Aboriginal flag
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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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