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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Jamc | Senior Contributor | Last message 9 years ago

Change

Why is it that i have done all this change in my life have decluttered my flat happy about that arranged some maintanece on my place has been very confronting as i do not like change & having people coming into my place as my Psycholigst says dealing

Recovery ClubCreated 9 years ago

motherlode | Casual Contributor | Last message 9 years ago

Little Black Rain Cloud

So, I don't really know how to start this off or if I am going about it the correct way, but I just want to dive in here and get this off my chest because I know this is a space to talk about hard things and I definitely have issues that will not go away.

Our storiesCreated 9 years ago

Maggie | Senior Contributor | Last message 3 years ago

Taking the plunge

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Our storiesCreated 9 years ago

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spelled3 | Contributor | Last message 9 years ago

Struggling at the moment

Hi My wife was sexually abused by her grandfather, her dad was generally uncaring and she is estranged from her mother who has a serious mental illness. Since our child was born, four years ago, my wife has become more and more verbally abusive towards me

Friends, families and carersCreated 9 years ago

Unknown user | Member | Last message 9 years ago

CSA & Guilt - TRIGGER WARNING

I have contemplated writing this thread because I know it is an extremely hard thing for people to talk about and also it is such a big trigger for some people, myself included. It has taken me a week to hit the Post button.I have also looked at a few dif

Something’s not rightCreated 9 years ago

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Wildflowers | Contributor | Last message 9 years ago

Purgatory

My life is purgatory. I can't make it better and I am not allowed to leave it. I've been self-harming overnight...my head hurts. It's the only thing that gives me relief. I feel such hate and frustration building and after I hurt myself, for a little whil

Something’s not rightCreated 9 years ago

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kjk | New Contributor | Last message 9 years ago

Why is infidelity not included in the list of traumas in relation to PTSD?

I have experienced the trauma of infidelity and it is the most undescribable experience of my life. Despite undertaking programs especially tailored to help restore the relationship after infidelity, numerous councillors, life coach, etc, I am still affec

Events and updatesCreated 9 years ago

NikNik | Senior Contributor | Last message 9 years ago

Pop-up question: Year of birth

Hi there, Starting on Thursday, 5 October, we are asking members to add your year of birth to your member profile. If you haven’t already added this information to your forum member profile, when you on login Thursday 5 Oct or aft

Events and updatesCreated 9 years ago

NikNik | Senior Contributor | Last message 9 years ago

Pop-up question: Year of birth

Events and updatesCreated 9 years ago

Bat_Girl | Contributor | Last message 9 years ago

I am unable to 'like' forum posts???

Hi! Technical assistance required please. I joined the forum last night and successfully (I think) liked a few posts by clicking on the 'thumbs up' BUT have since found that when I try to like a forum post or a response to one of my forum posts I am shown

Events and updatesCreated 9 years ago

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