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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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RachaelM | New Contributor | Last message 9 years ago

I don't know what to do, but I know that something is very wrong

I saw my psych last week and opened up about how I feel, he increased my depressants. I feel the same and it's more than depression. I am scared and don't know what to do

Something’s not rightCreated 9 years ago

Gypsy7 | Senior Contributor | Last message 9 years ago

Crashed

Hi I'm low as today??? I was thinking I was rid of this place, hope it's just a day. Even got to extreme sobbing and stupid harmful thought reared there ugly head.:(

Something’s not rightCreated 9 years ago

IrTo | Casual Contributor | Last message 9 years ago

To Have A Mental Health Problem is Part of Being Human

So I had another psychotherapy session last Friday. I may not be completely healed yet and still have a lot of schemas to process, but I am getting more satisfied with where I am at. What is gratifying is the learning of skills to be able to tackle a

Our storiesCreated 9 years ago

2012

sjpersonal | Senior Contributor | Last message 9 years ago

Update things have gotten worse

Since being hospitalised in a mental health part of the hospitalCommunity mental health refuses to support me (like the admitting psychiatrist that discharged me promised) even when suicidal when CMH rang to discharge me stating they refuse to help same a

Something’s not rightCreated 9 years ago

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Faith-and-Hope | Senior Contributor | Last message 8 years ago

BOOK CLUB: Let’s Talk Brene Brown

Hi everyone ..... This is the Brene Brown book I am reading at the moment. Someone introduced me to Brene’s (Brenay) Ted talks last year .... and I love her work ..... although my muddle has placed me where it’s hard to focus on reading ..... much

Recovery ClubCreated 9 years ago

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BambiFawn | Senior Contributor | Last message 9 years ago

ignored

I know I have had to put healthy boundaries in place with my mother, as she beat me up once and married 4 husbands, (that were sometimes violent) and she would verbally abuse me in episodes through the months and years. And I know it is a good thing

Our storiesCreated 9 years ago

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Gypsy7 | Senior Contributor | Last message 9 years ago

Emotional missing my sons and home star Adelaide.

Hi all I haven't slept for over 24hrs. My sons are heavy in my heart, minimum contact 2 hrs supervised for 7 years and one year on Adelaide for mania physchosis. I had to fly to Adelaide because Bundy emergency and mental health workers wouldn't treat me

Our storiesCreated 9 years ago

AnnieJ | Contributor | Last message 9 years ago

Advice would be nice

Hi. I turned 24 last week and I have been reflecting on life. In many ways I feel like a failure I've never had a relationship, I have few friends and I generally just feel like my life isn't going anywhere. I moved last year for a new job half way across

Our storiesCreated 9 years ago

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outlander | Senior Contributor | Last message 9 years ago

Ladies Please

hi loveley ladiesim trying to work out how much stress can really have on the body. im getting alot of mixed signals within. as in im getting period cramps and twinges but nothing however its hard to tell if its anxiety or what it is as when in certa

Recovery ClubCreated 9 years ago

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Stars | Casual Contributor | Last message 9 years ago

New here

HiI have just signed up here I had a read of some othsr posts and i may be a different type of carer than a lot of you but let's give this a tryI am a foster carer, well I used to be. my husband and I found it to be a challenging experience but it was rew

Friends, families and carersCreated 9 years ago

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