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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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William1 | Contributor | Last message 9 years ago

new to forum

hii was wondering what this forum was likeare the people friendlyis anyone from melbourne/victoriado people connect elsewhere online

Events and updatesCreated 9 years ago

Unknown user | Member | Last message 9 years ago

Anyone there?

Hello?I need helpPlease

Something’s not rightCreated 9 years ago

Orphanim | Senior Contributor | Last message 9 years ago

Hatred of Positivity and other things.

I need to vent, just to get the bad feelings out of my system. It'll likely be a train of thought.I can't recall the last time something went decisively 'right' in my life. I agree that it's probably subjective as to what I mean by right, and that the mea

Something’s not rightCreated 9 years ago

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NicK | Contributor | Last message 9 years ago

When the anxiety kicks in :(

My depression comes in waves (seasonal). I've identified that I start feeling down late September to Early November, so I'm just starting to feel a little better. It weird because my birthday is late October, and most people would be happy leading up to i

Something’s not rightCreated 9 years ago

Daughterwithaqu | Casual Contributor | Last message 9 years ago

Need Help Understanding Mother's Illness

Hello all.My mum has been suffering with generalised anxiety and panic disorder for over 2 years now (officially) and may have bipolar, the professionals cant make their mind up with this one.She has been to the Perth Clinic and had the intense treatment

Friends, families and carersCreated 9 years ago

Unknown user | Member | Last message 9 years ago

Need Help Understanding Mother's Illness

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 9 years ago

embers | Senior Contributor | Last message 9 years ago

Limbo land

Hi,I haven't been around for a while, but am once again really struggling and at a loss for what to do with myself so thought I'd come on here. I'm in a bad way at the moment. Things have been greadually building up and I'm really not coping.

Something’s not rightCreated 9 years ago

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caterr | Casual Contributor | Last message 9 years ago

21 yr old son quit job 3 months ago stays in his room all day

My son has struggled for a while finding joy in anything. Three months ago he stopped going to work altogether. I got him to go to the Dr who prescribed antidepressants which he stopped taking after three weeks as he said they didn't work. He won't see a

Friends, families and carersCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

IM SO MAD

IM SO FU,CKING MAD I NEVER GET WHAT I FU.CKING WANT AND NOBODY LISTENS TO ME

Something’s not rightCreated 9 years ago

MDT | Senior Contributor | Last message 6 years ago

under 30s thread

thought it might be cool to get everyone under 30 years old to share their experiences on the forumjust to help each other with "young people stuff"@outlander @AnnieJ @Former-Member @Evangeline

Social spaceCreated 9 years ago

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