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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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NikNik | Senior Contributor | Last message 9 years ago

Going crazy

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 9 years ago

Vic1 | New Contributor | Last message 9 years ago

Going crazy

Hi, my de facto of 17 years announced he could not cope with my bouts of depression anymore even though I was having them less due to new meds, counselling. It has been 8 weeks since he left and Christmas and new year were very hard for me without him, ev

Something’s not rightCreated 9 years ago

Lemonjuice | Senior Contributor | Last message 9 years ago

What is Lifeline counselling like?

Ok. I haven't rung Lifeline in years. Are they still good, shorter hours, limits, horror stories, etc. I know that Jan is going to be a difficult month. I'm struggling. I think about calling and then I chicken out and just hold on till the suicidal/self-h

Something’s not rightCreated 9 years ago

Unknown user | Member | Last message 9 years ago

DInosaurs!

🦖🦕Yes, I did just create a brand new thread just so I could use the two different dinosaur emoji's I just found. Feel free to share all dinosaur related enthusiasm here!

Recovery ClubCreated 9 years ago

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Lemonjuice | Senior Contributor | Last message 9 years ago

😩 Hating myself/life.

We're suppose to go to my sister's today. It's a two hour trip. To be honest, I haven't slept much, so I wasn't looking forward to it. My mum who is in her 80s, has developed anxiety and depression. I have had to cancel appointments many times because she

Something’s not rightCreated 9 years ago

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dhr53 | Senior Contributor | Last message 9 years ago

Not feeling very sane

I am not coping at the moment. My mental health is sending me into a spin. I feel out of control.my partner has stage four bowel cancer, we have a farm to run, I feel like I am doing everything. I need to rant.i am drinking too much. I am selfish, I am lo

Something’s not rightCreated 9 years ago

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Zoe7 | Senior Contributor | Last message 9 years ago

Editing Posts

Feedback and issues with the editing function for posts. @Former-Member @Bunniekins @Faith-and-Hope @Victor @NikNikHere's a thread for you - and others - to discuss this issue - hope that is okay @Former-Member

Events and updatesCreated 9 years ago

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Floyd-Strummer | Casual Contributor | Last message 9 years ago

(Possible trigger warning) I feel as bad as I did this day last year, maybe even worse. What if nothing changes?

Hello again everyone, A few weeks ago I made a post here regarding OCD, and I got a lot of helpful advice from people that I am grateful for. I've yet to see my Headspace pyschologist about it yet, but I will do my best to hand her a piece of p

Something’s not rightCreated 9 years ago

Zoe7 | Senior Contributor | Last message 8 years ago

New Year's Eve Forum Party

Hi all Forumites. NYE is often another night many of us try to avoid or spend alone - so for all of those who would like to spend this night in a supportive and fun environment - please join with some of your fellow forumites here to help each other throu

Social spaceCreated 9 years ago

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Lemonjuice | Senior Contributor | Last message 9 years ago

New Year's Eve/Day.

Hi, I don't know about the rest of you guys but this is going to be the loneliest and most depressing 24 hours I have experienced in my life. My dad died seven years ago. My sister moved away. My niece and nephew are now young adults going to parties. Tha

Something’s not rightCreated 9 years ago

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