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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Del | Casual Contributor | Last message 9 years ago

New to the group

My story seems overwhelming and yes I do feel great sadness and am looking for carers who will know what I am going through. My 37 year old son born with an intellectual disability was diagnosed 12 years ago with schizophrenia. He is a beautiful soul and

Friends, families and carersCreated 9 years ago

Zoe7 | Senior Contributor | Last message 9 years ago

Moving Speech...

Oprah Winfrey's speech at The Golden Globes is a moving address that articulates the views of so many of us but we are rarely heard. Oprah articulately advocates on behalf of those that have not 'had a voice' but are now beginning to 'speak up'. It is a p

Recovery ClubCreated 9 years ago

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LonerStoner | Casual Contributor | Last message 9 years ago

Nightmare

I had a nightmare. I'm looking for help to feel comtable enough to sleep again, please help.. If you can,Im 17 and live alone, and need some help if u can.. Please..

Social spaceCreated 9 years ago

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LonerStoner | Casual Contributor | Last message 9 years ago

Nightmares

I had a nightmare. I'm looking for help to feel comtable enough to sleep again, please help.. If you can,Im 17 and live alone, and need some help if u can.. Please..

Social spaceCreated 9 years ago

KU777 | Senior Contributor | Last message 9 years ago

Supportive Friends

Hi!I’m finding that my friends are dropping off by the day. I just seem to be upsetting those around me. Has anyone else been through this?

Social spaceCreated 9 years ago

610

outlander | Senior Contributor | Last message 9 years ago

Keeping safe

Hi everyone ive realised how outdated my safety plan is but the problem is im out of ideas on what sort of self care and activities people do to help keep themselves safe when the going gets tough.So if you dont mind sharing.. what are some of your safe a

Recovery ClubCreated 9 years ago

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KU777 | Senior Contributor | Last message 6 years ago

Severe Depression

Hi, I’m new to the forums!I’ve got severe depression and it all started two and a half years ago! My life has been turned upside down by this illness. I’m wondering if anyone else has had to give up their career because their depression is so severe. Also

Our storiesCreated 9 years ago

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jazznerd3 | Casual Contributor | Last message 9 years ago

Lying addiction and grief

Hi- I'm new here and I have just begun exploring BPD. My GF read some of the symptoms to me and I related with most of them. I have a problem with lying and I need guidance. I feel like I have no control over my life. My mom is only 54 and her brain has d

Our storiesCreated 9 years ago

Rhodes | Casual Contributor | Last message 9 years ago

Cyclothymic Wife

Hi all - I am new to this and i am hoping that I find people who can relate to what both my wife and I are going thru.My wife of 16 years has in the last 4 months been diagnosed with Bipolar (Cyclothymia) after an attempted suicide caused by a number

Friends, families and carersCreated 9 years ago

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Faith-and-Hope | Senior Contributor | Last message 9 years ago

ABC’s of Self Care

H is for .....Drink more water ......@Bubbles3 @Zoe7 @Former-Member @Catcakes @Fee1 @Maggie @Awpgirl @gypsylee @Teej @Former-Member @utopia @@Shaz51 ...... anyone else around and inter

Recovery ClubCreated 9 years ago

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