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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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green10 | New Contributor | Last message 9 years ago

dealing with anorexia

hello, im new to forums but it was recommened to me as a way of gaining support. Anyway i was wondering if any of you had any advice or can relate i guess? so when i was 12 i was diagnosed with anorexia and was hospitalised for it. It was really tra

Our storiesCreated 9 years ago

Heavenbound | Senior Contributor | Last message 9 years ago

A deep dark hole :(

I keep trying to get out of this deep dark hole but getting nowhere. I have so many questions about everything. I have only recently found out I have BPD, along with PTSD which comes from my back injury and chronic pain. I suffer from anxiety and clinical

Social spaceCreated 9 years ago

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tinolatin | Contributor | Last message 9 years ago

Making it through drug free.

Hello to everyone,Greetings from down under, I hope everyone should be involved in a smart, sensible discussion with me about getting through this together without meds.I am a 29 year old male diagnosed with bipolar 2, was medicated on mood stabilisers an

Recovery ClubCreated 9 years ago

Starta | Senior Contributor | Last message 8 years ago

Cancer took my husband of 40 years. Not coping.

Hello.I'm not coping at all. I miss my husband so much i lived for him.

Something’s not rightCreated 9 years ago

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LlamaLord | Casual Contributor | Last message 9 years ago

Looking For A Friend

I'm 17 and I was diagnosed a few months ago. I'm on antidepressants that do help quite a bit, I'm in therapy and my therapist is working on getting me into Dialectical Behaviour Therapy (I didn't know what that was until like 5 minutes ago).I feel like no

Social spaceCreated 9 years ago

Zoe1 | Contributor | Last message 8 years ago

Happy New Year

You know, everything changes with time.I wish everyone a very Happy New Year.........and lots of time out when you need it.You know God sent us here............we aren't permitted to show our wings........that would make us Angels too obvious.God Bless yo

Social spaceCreated 9 years ago

Ru-bee | Moderator | Last message 9 years ago

Happy New Year

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 9 years ago

Unknown user | Member | Last message 9 years ago

I know this post is going to be 'moderated', but I really don't care.

Does anyone else ever get to the point with sh that they just want to cause as much destruction as possible? Total and utter urge to self destruct?I don't care about the ramifications, I don't care about the downstream impacts.I just want to destroy mysel

Something’s not rightCreated 9 years ago

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SusanMay | Casual Contributor | Last message 9 years ago

Undiagnosed Bipolar- My Daughter

I have just joined this group to try & find some answers with regards to my eldest daughter. I have strongly suspected for some time, that she has bipolar, because she has very extreme highs & lows. I have recently found out that she has had an ex

Friends, families and carersCreated 9 years ago

MoonGal | Senior Contributor | Last message 9 years ago

Wobbly

I was doing really well for months (as friends here would know because I ain't been around much). Then a few days ago my Ma had a stroke and I had to be the big person int he room at the hospital and dealing with family. I got through the hard bits with f

Something’s not rightCreated 9 years ago

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