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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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ajw22 | Casual Contributor | Last message 9 years ago

Help after stepdad's psychotic episode

Hi all - first time poster here. I am looking for some help / support because my family and I are at our wits end and dont know what to do. Basic history: - my stepfather was diagnosed with bipolar as a teenager after a traumatic childhood. I recall

Friends, families and carersCreated 9 years ago

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shanc | Senior Contributor | Last message 9 years ago

Alcohol troubles

I have had a drinking problem for over 4 years and ignored advice from my therapist and other doctors. I used it as medicine but as time went on realised it was a bigger deal.<br><br>From Xmas to New Years I drank so much i got gastitis and wa

Our storiesCreated 9 years ago

Unknown user | Member | Last message 3 months ago

Deleting account

I've looked on the help section and the options menu but I can't find how to delete an account. I just feel it's a bit counter productive coming here at the moment although I have enjoyed the forum and meetings people it's time to move on and not dwell on

Events and updatesCreated 9 years ago

Chuky | Casual Contributor | Last message 9 years ago

Where to turn?

Well I don't really know where to start but all I can say is I'm 41 and have been thinking back on the life that I've had and wonder why? Why does everything not seem to make any sense any more? The world is full of lies and hate and none of it seems wort

Something’s not rightCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

Lost all hope

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 9 years ago

Nay84 | Casual Contributor | Last message 9 years ago

Lost all hope

I asked my husband and in laws to help looking after my daughter so i could go and see some family for a week and i was told no they couldnt help. I explained to my husband why i needed to go (very depressed and isolated). We live in a small country town

Our storiesCreated 9 years ago

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Jacques | Senior Contributor | Last message 6 years ago

Supporting a partner in a crisis

hi everyone, i really don't know where else to turn, this is the first time i have bene on the carers forum, my partner is suicidal and she almost made an attempt 2 days ago, she had to change meds because of the warf strike preventing her meds comming in

Friends, families and carersCreated 9 years ago

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Owlunar | Senior Contributor | Last message 9 years ago

Australia Day 2018

People are more open about their opinions now and this is a good thing and so let's be ocka with the thongs and the Aussie Flag to walk on and be proud to be whatever kind of Australian we are I am a British Australian - Dad being English and m

Social spaceCreated 9 years ago

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SusieQ | Casual Contributor | Last message 9 years ago

Carer for adult stepchild and new to forum

As introduction I am a 6 year married stepmom with all adult kids. our 23 year old was almost finished with University when he stopped his anxiety and depression meds for some reason and went into a spiral. He dropped out February of 2017 and has done not

Friends, families and carersCreated 9 years ago

Unknown user | Member | Last message 9 years ago

Sensory box

Has anybody heard of them?Its a box you keep and has lots of different things for different situations or feelings it can be helpful sometimes when thing become a bit full onYou can put a bunch of stuff in for all different things ill just rattle off some

Recovery ClubCreated 9 years ago

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