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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Pilbarian | Casual Contributor | Last message 8 years ago

How do you learn to trust again?

Hi, i am a husband of a Beautiful woman that suffers from depression and in turn, drug dependence, I have seen the downward spiral happening for a few years now but when I mentioned anything I was made to feel like I was being paranoid and there was no pr

Friends, families and carersCreated 9 years ago

Pitz | Senior Contributor | Last message 9 years ago

Where to now

So Im not going to go into allot of detail as its a long story but the brief is I'm the youngest in my family and have always been mentally strong. Last year I was hit with allot of stress and fell into my first episode of psychosis out of nowhere.1 year

Our storiesCreated 9 years ago

TheClimb | Casual Contributor | Last message 8 years ago

Running From A Borderline

I've left my diagnosed BPD ex husband nearly one year ago. I left without giving him any notice and planned it all in secret. I had been so unhappy over the years... I felt like I was living in a twilight zone. He made me question my own reality and who I

Friends, families and carersCreated 9 years ago

GlassHalfFull | Contributor | Last message 9 years ago

Loosing my family, friends and job.

Hi to anyone there...I've nowhere else to turn. My dtr is unwell again with constant hullucinations and fear. If the battle to get help wasn't enough I'm now facing loosing my job as I am not able to meet the inherit demands (travel to other sites). This

Friends, families and carersCreated 9 years ago

Flower88 | Senior Contributor | Last message 9 years ago

Alone

Hi EveryoneI have suffered bad panic attacks and chronic dizziness (persistent postural perceptual dizziness) for 2 years. I’m on medication now to help with that and so far side effects haven’t been bad. I need help with an issue with all of this is that

Our storiesCreated 9 years ago

mogul | Casual Contributor | Last message 9 years ago

Really confused by a loved one with BPD

I hope it's okay to just start a thread here because I don't know what much I can contribute... I've had some mental health issues decades ago, but in general, I'm stable and I'm more just concerned about a girl I've known now for three decades, in which

Friends, families and carersCreated 9 years ago

jhonwick | New Contributor | Last message 9 years ago

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Friends, families and carersCreated 9 years ago

Chris | Senior Contributor | Last message 9 years ago

Stresses about stress test results

Had a stress test on Tuesday. I kept telling them that i thoughthe problems ive been having are a result of stress in my life. My gp just wanted to make sure there was no undelaying problem.I managed the treadmill ok, but had problems when i sat up after

Something’s not rightCreated 9 years ago

Ru-bee | Moderator | Last message 9 years ago

Topic Tuesday // What it's really like to live with schizophrenia // Tues 22 May, 7pm AEDT

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 9 years ago

Unknown user | Member | Last message 8 years ago

Topic Tuesday // What it's really like to live with schizophrenia // Tues 22 May, 7pm AEDT

We are very lucky to be joined by Sandy Jeffs for this Topic Tuesday. Sandy is an author and mental health advocate who lives with schizophrenia. We are lucky enough to have Sandy as a member of SANE's Peer Ambassador program. For this Topic Tu

Events and updatesCreated 9 years ago

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