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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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theaveragejoe | Senior Contributor | Last message 9 years ago

The Flu Shot and Depression

Can the Flu Shot give some people depression for a while? Yes it can and it is best to be informed and know the facts http://kellybroganmd.com/could-the-flu-shot-make-you-depressed/

Our storiesCreated 9 years ago

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Teej | Senior Contributor | Last message 6 years ago

Something that made me smile today or helped me to breathe a little easier for a bit.

Hi all,I am finding the grid diary I’ve started helpful and I thought we could start a thread where we write, post image or song etc of something that helped even if for only thirty seconds on that day. It’s just a snapshot and not meant to be anything bi

Recovery ClubCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

MAY: Community Wrap

Hello to those that wanted a reminder that we have a new community wrap up! @Former-Member @Bella1978 Trending topics In a jam pickled frozen well preserved and other culinary triumphs No ending in sight Art Class Celebrate a mem

Events and updatesCreated 9 years ago

Unknown user | Member | Last message 9 years ago

MAY: Community Wrap

Hello to those that wanted a reminder that we have a new community wrap up! @Queenie @Pepsimax @outlander @Sans911 @Gypsy74 @frog @Teej @Appleblossom @Former-Member @CheerBear @Mazarita @Bunniek

Events and updatesCreated 9 years ago

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Akash75 | Contributor | Last message 9 years ago

How to overcome anxiety at workplace?

It has been almost a year I did not share my thoughts or experinces in this forum site. After 3 years of sebatical break, I'm back to work. The first week was very normal but later the whole situation changed. I could feel something unusual in me. I was n

Our storiesCreated 9 years ago

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theaveragejoe | Senior Contributor | Last message 9 years ago

The World Health Organization

Hi There, I have a question to make: I have noticed that when I come to the SANE website I am greeted with : Mental Illness is Real. I find the term Illness inappropriate from my experience and certainly something that is not conducive to recovery given t

Our storiesCreated 9 years ago

jamesle2015 | Senior Contributor | Last message 8 years ago

insomnia

I hate insomnia 😞 I got insomnia last night...had some odd sensation in my stomach must have been somethingfrom lunch I ate in the restaurant... I hope I can get more sleep Does anyone else have stomach problems and insomnia?

Something’s not rightCreated 9 years ago

Cazzza | Contributor | Last message 8 years ago

Negative Schizophrenia

Wanting to know if anyone out there is a cater for anyone with Negative or positive Schizophrenia.

Our storiesCreated 9 years ago

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Christopher64 | Contributor | Last message 9 years ago

Not sure if this is the right place to ask

Hi everyone Been a while since I visited and although still struggling with my anxiety and depression, I have calmed down a bit from the awful experience I had with my former psychologist. Have not sought any 'professional' help because I

Something’s not rightCreated 9 years ago

NikNik | Senior Contributor | Last message 9 years ago

How do you learn to trust again?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 9 years ago

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