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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bunniekins | Senior Contributor | Last message 8 years ago

my son is terrifying me tonight

Hi everyone my son is sh and is verbally abusing me. I am terrified he may accidently hurt me if he doesnt calm down. What on earth should I do??I dont want to ring the cops and have them come down or the ambos .... I am just scared.

Something’s not rightCreated 8 years ago

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Emily_ | Casual Contributor | Last message 8 years ago

I don't know what to do - Sorry this is so long.

Hi all,I don't know if I have BPD, I don't have a clue, I've had every diagnosis under the sun and I'm running out of options so thought that maybe someone on here may have some sort of suggestion - I also apologise if I breach community rules, I haven't

Something’s not rightCreated 8 years ago

Maggie | Senior Contributor | Last message 8 years ago

Emotions

Primary and Secondary Emotions Primary emotions are fairly simple to understand. They are your reactions to external events. Some precipitating event may cause you to experience emotion. Example: You may feel sad that someone hurt you or anxious about an

Useful resourcesCreated 8 years ago

Unknown user | Member | Last message 8 years ago

Synaptic Betrayal

I grew up a person of the mind. I was a brilliant student at university and had a bright future ahead of me in the law. Then I fell victim to Schizoaffective disorder and lost my ability to attend law school. it felt like a synaptic betra

Our storiesCreated 8 years ago

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Alex1991 | Casual Contributor | Last message 4 years ago

Seeking advice in regards to weight gain from bipolar disorder medication

Hi there, My name is Alex and I am seeking some advise/information on behalf of my wife. About 8 months ago my wife was hospitalised following the unexpected death of her mother. Shortly after being admitted we found out that my wife was suffer

Friends, families and carersCreated 8 years ago

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Unknown user | Member | Last message 8 years ago

aeiou says hello

helloi’m new here. i don’t really know what to say so I say hello.

Our storiesCreated 8 years ago

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Rare | Contributor | Last message 8 years ago

The agony of living

I guess that sounds melodramatic but honestly that's how it feelsMy daughter Abbey is dead, I failed to save her. My thoughts are awful and I would be with her (or just not exist) if I could but I know I have to stay alive for as long as possible.

Something’s not rightCreated 8 years ago

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Whiteknight | Senior Contributor | Last message 8 years ago

Denial, what you can do about it

When you really believe your partner has a mental health issue it can be so frustrating when they put up the wall to any possibility. Or, they have a history of diagnosed MI and wont get a review.In the first example with no previous MI issues there is a

Our storiesCreated 8 years ago

Eden1919 | Senior Contributor | Last message 8 years ago

I think this is the end.......

I think i have reached the end i cant do this anymore and there is nothing anyone else can do either i just cant do this anymore i am sorry i am such a faliure and that i ruin everything i am sorry i have been ignoring people on here i dont mean to i am r

Something’s not rightCreated 8 years ago

Dashee | Casual Contributor | Last message 8 years ago

NDIS support co ordination

once you have your NDIS package how long does it take for you to be linked into services, I have had my package 8 weeks, my support co ordinator has not linked me into any support services, I called her out on this only to be told, that I am a trouble mak

Something’s not rightCreated 8 years ago

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