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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Whiteknight | Senior Contributor | Last message 8 years ago

Smooth or rocky roads?

A psych once told my wife- "you'll have trouble differentiating between his MI and his personality". A great wise statement that was. How do you divide the two? As you get older it becomes worse as memory loss becomes a factor confused with worseni

Our storiesCreated 8 years ago

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NikNik | Senior Contributor | Last message 8 years ago

News about me!

Hi everyone, It's with mixed emotions that I let you all know that I will be moving on from the role of Community Manager. It's been amazing watching the community grow from a small group of 80 in 2014 when we launched, to now over 11,000! I

Events and updatesCreated 8 years ago

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NikNik | Senior Contributor | Last message 8 years ago

Some news from me!

Events and updatesCreated 8 years ago

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Whiteknight | Senior Contributor | Last message 8 years ago

Crunching logical numbers

After a long time trying to make sense of my struggles with MI, I returned to basics of logic to solve them.Ok, so social anxiety with my troublesome black and white mentality of the 1980's had to be confronted. This was well prior to bipolar diagnosis.Sh

Our storiesCreated 8 years ago

Jessten | Senior Contributor | Last message 8 years ago

Confused

I need some advice. After struggling with my anxiety I finally made the decision to speak to my Dr about seeing a new psychologist. I struggled with this as I know the Dr through my job and didn't want to feel judged. I have an apt with psychologist

Something’s not rightCreated 8 years ago

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Dark_Olena | Senior Contributor | Last message 8 years ago

Rejected

Hi, I'd like to know why my last post about side effects was rejected I was asked to replace a medicine with a general term so I did. Please tell my why I can't get public support or advice on this.

Social spaceCreated 8 years ago

Dark_Olena | Senior Contributor | Last message 8 years ago

Please help me with side effects

Looking after my wellbeing has come to this point. I cant do it the way Ive been doing it. I have awful intrusive thoughts and they give me depression and escalating anxiety to the point of dread and panic. I have started ssris my first ever anti depressa

Recovery ClubCreated 8 years ago

-Rayne- | Senior Contributor | Last message 8 years ago

high functioning

I've hesitated to write this for a long itme because I don't want to offend anyone who doesn't see / isn't seen by others as high-functioning. There was a time when I think I may have been offended by what I'm saying here. Please know I'm not writing with

Our storiesCreated 8 years ago

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Mon0497 | Senior Contributor | Last message 5 years ago

How to access reports

Hi all, I am new to this forum. My daughter is currently under an assessment/treatment order in a public hospital. She has been in a private facility for six weeks and as she continued to deterioate they where telling her to "snap out of it" and "yo

Friends, families and carersCreated 8 years ago

Wendie | Casual Contributor | Last message 8 years ago

Re:

Hello everyone , im a bit new to this but wondering if there is any 50+ borderline personality disorders , or just anyone struggling to get through winter , thanks wendie

Our storiesCreated 8 years ago

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