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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 8 years ago

I need this pain and hurt to end

I'm over life I'm not even living for me anymore. It's just one thing after another I can't catch a break.My MC gets off parole and is allowed to roam free now, my nans health is declining, my niece went to hospital with bad tummy pain she has celiac

Something’s not rightCreated 8 years ago

soufflegirl | New Contributor | Last message 8 years ago

Travel & Jet Lag

Hi everyone, Ive just come back from Europe, which was amazing, but I have bipolar II and am now having a huge crash. I can attribute this to a large list of triggers, including jet leg, messed up routine, poor nutrition, inconsistent medication etc.

Something’s not rightCreated 8 years ago

Asaddaughter | Contributor | Last message 8 years ago

Will the pain ever end dealing with an elderly mother with a personality disorder

It is hard to begin to discuss an issue you were led to believe was your fault for most of your 60 years. To have to admit it took 58 of those years to realize that your mother actually has a mental illness (not clinically diagnosed), and that the t

Friends, families and carersCreated 8 years ago

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Unknown user | Member | Last message 8 years ago

Will the pain ever end dealing with an elderly mother with a personality disorder

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 8 years ago

sf93 | New Contributor | Last message 8 years ago

overeating anxitey and tired of it

hey im new to this but i dont have alot of mates i suffer depression and anxiety i also have pcos and trouble with weight since i dont remember been so long..... im a mum i want to be happy and heatly for my baby girl but for the last few weeks ive gotten

Our storiesCreated 8 years ago

Queenie | Senior Contributor | Last message 8 years ago

Sorry I haven't been here.

I apologise for that and feel like I'm letting everyone down. Truth is, I've been really struggling with stuff. I think I need a complete overhaul of my mental health. Psychosis is creeping in again, along with crushing depression. Tomorrow evening I see

Something’s not rightCreated 8 years ago

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NicK | Contributor | Last message 8 years ago

New job. Bad shift.

It always surprises me how a bad shift can ruin my mood for the week. I recently started a new job and my first shift was amazing! I now work at a very popular coffee shop and I love it when its busy. It means I dont waste time standing around

Recovery ClubCreated 8 years ago

AshenShugar | Contributor | Last message 8 years ago

Struggling with lonliness, loss and many other things.

Hello, I have been suffering from chronic cluster headaches for the past 18 years, the past 15 I have been on DSP. The clusters are so regular and severe, that I cannot perform work. though the years i have struggled with depression and anxi

Recovery ClubCreated 8 years ago

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Unknown user | Member | Last message 8 years ago

Update on email notification issue for members using Gmail

Hi everyone 🌈 And a special mention to those who have reported delayed notifications with Gmail: @Mazarita@Former-Member Our tech team have advised they have resolved the issue causing th delayed notifications for forum members using Gmail 🎉👏 Y

Events and updatesCreated 8 years ago

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MoonGal | Senior Contributor | Last message 8 years ago

Friendships and Fractures

There are times when the brain makes things turn inside out. A few words spoken/typed no boundaries in place because I am in an irritable state (mixed state - bi polar - hypomanic with depressive features) becomes a catastrophe in a friendship. It ha

Something’s not rightCreated 8 years ago

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