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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ohok | Casual Contributor | Last message 8 years ago

I used to be normal

Alright, so I used to never have panic attacks, anxiety and constant thoughts about life. im 27 and I think I’m close to the peak of my issue right now. I have freakouts every single day now. Sometimes I think I’m dying, sometimes I’m

Something’s not rightCreated 8 years ago

screaminginside | Casual Contributor | Last message 8 years ago

help

I feel weighted down, like something is pulling and dragging on me constantly making me as heavy as a stone. I feel disconnected to the people around me, like I am floating in a bubble. I feel like I have no one to turn to, that my support network has dis

Our storiesCreated 8 years ago

Unknown user | Member | Last message 8 years ago

Me myself and me again

Hey anyone out there who can understand how it is to have different parts (not voices in my head) talking, fighting, being sometimes nice to each other and sometimes it feels like one is in charge?i always get told that one has to be in charge, but I

Something’s not rightCreated 8 years ago

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Unknown user | Member | Last message 8 years ago

Immobile

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 8 years ago

Punkin56 | New Contributor | Last message 8 years ago

Immobile

I am living in a very messy house because I haven't the motivation to clean it. I am retired and just cannot get organized. If someone decides to visit - I can get motivated by that because it would be embarrasing for anyone to see this house. I dont cry

Our storiesCreated 8 years ago

ebor0218 | Casual Contributor | Last message 8 years ago

MY BROTHER

I am the oldest of 4. My two brothers are 15 and 20 and my sister is 18. The dynamcis of our family have shifted quite drastically in the past 3 years. My father accepted a position and my family moved while I stayed behind to finish University

Friends, families and carersCreated 8 years ago

jem80 | Senior Contributor | Last message 8 years ago

I’m not invited

I feel like I am not invited because I have a mental illness. For instance Facebook messenger threads stop when I become a part of it. People ignore me but talk to others. Conversation stops when I try to be part of the conversation. These people know tha

Our storiesCreated 8 years ago

BlackCat13 | Senior Contributor | Last message 4 years ago

Old Habits

Swamped by darkness again... I feel like I have lost control of my thoughts again and all these old habits are back to do the job of protecting me from the world because I have failed and let those parts of the world back in that bring the darkness. The w

Our storiesCreated 8 years ago

133107

Unknown user | Member | Last message 8 years ago

Fake it til you make it or break it?

Fake it... it’s supposed to do me good, so I try to do some of the things people suggest are good or I used to enjoy. When does the point come where it gets better? I feel more like I try and try and break down and give up.I’m so sick of either letting pe

Something’s not rightCreated 8 years ago

BoringJoe | New Contributor | Last message 8 years ago

Wondering if anyone else deals with this.

Hello This is my first post here. im 21 and Ive revently been diagnosed with BPD and find myself acting/ feeling like a little kid in social situations.I act very innocent and vunerable, and i dont talk much either so its not noticable to people.im not su

Something’s not rightCreated 8 years ago

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