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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Pantera000o | Casual Contributor | Last message 8 years ago

Giving up

This may seem stupid to some, well every time I try and talk about it with my family they make it out as stupid. When I was a child I was an extremely picky eater and wouldn't really eat anything at all, it was basically an eating disorder. The only thing

Our storiesCreated 8 years ago

Princess-Bear | New Contributor | Last message 8 years ago

Hello!

I’m new; hey! I have bipolar type 1 now in remission but my panic disorder is not! It’s a daily sometimes hourly struggle. It can be so hard to keep going when I’m exhausted from fighting. I also have two children on the autism spectrum and one with

Our storiesCreated 8 years ago

Fee1 | Senior Contributor | Last message 8 years ago

Schizophrenia research breakthrough

Did anyone see this?http://www.abc.net.au/news/2018-09-13/how-white-blood-cells-could-hold-key-understanding-schizophrenia/10237732 cheers

Social spaceCreated 8 years ago

Kodee | Contributor | Last message 8 years ago

Life

I don't understand why I can't be normal or at least feel normal. I have many lows and I don't want this to be my life. Small little things bother me. I just want the pain to go away. I'm ready for a new start, a better start. I want the thoughts to stop.

Recovery ClubCreated 8 years ago

Lifelive_18 | Casual Contributor | Last message 8 years ago

FEELING VERY LONELY

This is my first post hence very nervous. I am a mother of 3 boys. I work full time and hubby also works full times. Boys are studying/working. I have been suffering from bouts of depression and no one seems to understand me at home. My hubby is alw

Our storiesCreated 8 years ago

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Bunniekins | Senior Contributor | Last message 8 years ago

White blood cells could hold the key to understanding schizophrenia

Hi all Just read this news article tonight which stated that researchers are discovering a link between white blood blood cells escaping into the brain and its link between that and schizophrenia. It goes something like this that the white blood cells cre

Useful resourcesCreated 8 years ago

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Ant7 | Senior Contributor | Last message 8 years ago

Hi and R U Ok

@BlueBay @outlander @frog @Faith-and-Hope @Shaz51 @Zoe7 @Former-Member And anyone I have missed Hi everyone I just wanted to let everyone know that I am going ok and too thank everyone for their lovely thoughts and

Social spaceCreated 8 years ago

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Owlunar | Senior Contributor | Last message 8 years ago

Awareness of Women's Mental Health

I am not sure of the details but last night I heard that this week or next week has something to do with the awareness of Women's Mental Health Issues One thing that comes to me constantly is how many women have poor self-esteem - I am not immune b

Our storiesCreated 8 years ago

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Kodee | Contributor | Last message 8 years ago

The ups and downs

The ups and downs of depression suck. They happen suddenly, one minute i can be totally happy and the next be in a dark place. I have a hard time expressing my feelings. I only have my husband to talk to which can be hard. I don't want to hurt him. Any su

Recovery ClubCreated 8 years ago

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Kodee | Contributor | Last message 8 years ago

Living with severe depression

I was assaulted when i was 14, since than i started to self harm. Over a year ago i have started to get help. I started taking antidepressants and that didn't go good for me. I ended up in the hospital for suicide. The medication made my suicidal thoughts

Our storiesCreated 8 years ago

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