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Princess-BearNew Contributor
I’m new; hey!
I have bipolar type 1 now in remission but my panic disorder is not! It’s a daily sometimes hourly struggle. It can be so hard to keep going when I’m exhausted from fighting. I also have two children on the autism spectrum and one with an anxiety disorder.
Hope to chat to you all and get some tips on living with panic!
In response to: Hello!
Shaz51Senior Contributor
hello @Princess-Bear and welcome to the forum
how are you today
remember you are not alone by friend , keep chatting here always helps
In response to: Re: Hello!
Unknown userMember
Hello @Princess-Bear, welcome to the Forums.
I imagine your three kids keep you busy – it sounds like a lot to manage when you are already feeling exhausted. There are lots of other Forum members who have experience with anxiety and panic attacks. You might like to have a read of the following threads about anxiety and panic:
Topic Tuesday: Talking about anxiety
Feel free to take a look around and add your thoughts. You can also introduce yourself here. And we have some social spaces where you can discuss anything from baby animals to gardening or just have a general chat.
Welcome once again @Princess-Bear, I look forward to seeing more of you 
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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