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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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rose16 | Casual Contributor | Last message 8 years ago

I need help so I can be the best mum my kid deserves

i am failing my daughter!!! yes she is fed clothed has daycare a loving family environment...I am failing her...I sat in a chair on my deck this morning curled into myself she woke and just wanted me happy adventure mum....I was in the middle of at

Something’s not rightCreated 8 years ago

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Everan | Senior Contributor | Last message 7 years ago

Living with schizophrenia

I have schizophrenia which means I find it hard to process some information. I listen very carefully to noises around me and it is very easy to disrupt my thoughts. I find that I have negative thoughts when there is a lot going on around me and I end up f

Something’s not rightCreated 8 years ago

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Lemonjuice | Senior Contributor | Last message 8 years ago

Overwhelmed

Hi, I am feeling overwhelmed at the moment. I had a difficult session with my therapist yesterday, my tutor to see tomorrow with a plan which I am confused about, a uni exam on Friday that I am not prepared for , a paper to hand in on Monday, $60 to

Something’s not rightCreated 8 years ago

136

Sophia1 | Senior Contributor | Last message 4 years ago

when is a loved one classified as a missing person

Hello all I have started this thread to open up a discussion about the classification of "a missing person" I have not found anything else about this subject on the forums.. I might not have typed the correct words in the search bar....I am no tech

Friends, families and carersCreated 8 years ago

138

SarahJane73 | New Contributor | Last message 8 years ago

New to Forums

Hi everyone, I am new to forums, I have a daughter who is nearly 17 and recently diagnosed BPD after nearly 3 years of progressively worsening mental health. At times she is totally irrational and I am beside myself on what to do, self harming, suici

Friends, families and carersCreated 8 years ago

TAB | Senior Contributor | Last message 8 years ago

There’s a Petition to Increase Newstart

Open this discussion to read more.

Useful resourcesCreated 8 years ago

DesolateNight | New Contributor | Last message 8 years ago

Everything feels impossible.

Everything seems so difficult and overwhelming. I can’t even get basic things done because I get completely overwhelmed as my thoughts spiral out of control. Has anyone else experienced this? If so, do you have any good ways of coping with it?

Something’s not rightCreated 8 years ago

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Lemonjuice | Senior Contributor | Last message 8 years ago

Can't sleep...

...need to though, so if you don't hear back, it's a good thing. Just writing so it might help me sleep. Every Monday night, I end up sleeping at 1, 2, 3am, cause I have therapy the next day. It freaks me out and tomorrow is going to be a

Something’s not rightCreated 8 years ago

Unknown user | Member | Last message 8 years ago

National suicide prevention day (Trigger Warning)

In light of today being the focus of "suicide prevention", and to highlight warning signs and prevention measures to save lives, below is a scientific evaluation on this awareness issued by the National Mental Health Alliance Association. Deaths from

Something’s not rightCreated 8 years ago

Jessten | Senior Contributor | Last message 8 years ago

Freaking out

I'm totally freaking out right now. I got sent home from work the other day to the hospital where I learnt from them that their only job is to make me comfortable and they won't diagnose me with anything.I then took charge and contacted a specialist who g

Something’s not rightCreated 8 years ago

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